5 Breakfast

Marli speaks to another Young Mandela 2025 recipient, Savanna Sibutha, about the importance of mental health and her own mental health journey, and how she found that yoga classes back at school had a significant effect in helping her with her mental health, and has since become a yoga teacher and has opened up her own yoga studio in Alexandra, where she focuses on giving back to her community and relaying the skills she was taught about the positive effects of yoga on mental health.

I was born where the sun rises over the Eastern Cape, sharpened my mind in foreign halls, and returned to lead a rainbow through storms without raising my voice.
Hint Legend: • Eastern: his birthplace in the Eastern Cape • storms: political and national challenges