5 Breakfast

A few days ago nick suggested that maybe Xoli does a Zulu NEWS bulletin.

Athletes, cyclists, skaters, and runners are turning streets, trails, frozen lakes, and
even Welsh hills, into giant sketchpads. Welcome to the offbeat and often hilarious
world of GPS art, where your Strava route becomes your canvas.

To raise awareness for Men’s Health Month. Rosoman ran 24 hours across
the Bannau Brycheiniog (Brecon Beacons), crafting a massive penis visible on
Strava.

Once trained in silence and shadows, he rose to become one of the most recognisable figures in global leadership. He has held the highest office more than once, with a presence that defines both power and controversy. Who is this enduring figure at the heart of modern statecraft?
(Hints: KGB past, repeat presidency, global influence)

This feature celebrates the Afrikaans language by sharing words that lack direct English translations. It appeals to Afrikaans speakers while also educating a broader audience about the richness of the language.

1. Period Poverty Is Still a Major Barrier in South Africa

Around 30% of girls in SA experience period poverty, lacking access to sanitary products and safe environments. But this stat only scratches the surface, economic and gender inequality remain massive contributors to the ongoing issue.

 2. Cultural Taboos & Lack of Education Worsen the Stigma
+ Stigma around menstruation is rooted in cultural silence, poor school education, and
unrealistic marketing. This prevents many young girls and women from learning how
to manage their periods confidently and safely.

3. Parents Need to Be at the Centre of Change
The Lil-Lets "Cycle Breakers" campaign puts the spotlight on parents, encouraging
open conversations with their daughters. Empowering parents with accurate tools and
knowledge can break generational cycles of shame and misinformation.

 4. Brands Should Do More Than Sell, They Must Educate & Support
Menstrual product companies have a responsibility to go beyond flashy ads. Creating

safe spaces, offering expert advice, and providing period-positive resources (like Lil-Lets Talk) are essential to restoring dignity and confidence to the girl child.+ 5. A Period-Friendly World Needs Everyone’s Involvement

The theme #PeriodFriendlyWorld is a call to action. This isn’t just a women’s issue,
government, schools, brands, parents, and communities all need to play their part to
ensure menstruation

Nick Hamman is looking for people that have had near death experiences.

She doesn’t just act, she alters reality. From weeping wives to war generals, she’s cried in snot and stilettos, taught us how to survive scandal, and collected trophies like they’re overdue library books. Who is this EGOT-level storm in heels?"

Hints: Oscar-winning roles, EGOT status, dramatic performances across genres