5 Breakfast

"Who grew up in a family full of melody, mastered the saxophone by 11, and now spins the decks at South Africa’s hottest clubs? From Kearsney choir trips abroad to headlining Splashy Fen, can you guess who
this musical virtuoso is?"

Friesland Milk Bar “Your Guarantee of Goodness” was established in 1924 by a Mr. Sonny Van Der Walt’s and his family, selling milk, yoghurts and sour milk from a shack made of wood and iron. The present building was then built in 1945 and Friesland Milk Bar started manufacturing and selling ice – cream and milkshakes a few years later in 1948. My father and mother, Mr and Mrs Cassiram took over the business in 1975 and modernized the factory whilst preserving and improving the recipes handed down to my father by Mr Van Der Walt himself. Although all of our recipes have been improved over the years, the spirit and principles have remained the same.

One of the oldest human trace fossil track ways can be found at Nahoon Point, East London, Buffalo City. The sandstone which captured the footprints of a young child 124 000 years ago also depic.

A team members has to snuck into the conversation without the others noticing.

Motherwell brothers use art to stop illegal dump site. What started as a simple project in 2014 to replace an illegal dump site outside an eastern cape home with attractive eye-catching murals has opened

The doors of success for two Port Elizabeth based brothers.The Nyendwana
brothers sell their art from the gallery in front of their home.

Sakhumzi Nyendwana, 35, and his brother Msindisi Nyendwana, 31, are the
proud owners of Hand in Hand Art Gallery, which they operate from their
family home in Motherwell in the Eastern Cape.

Liza Majokweni is the owner Maporisa restaurant, She tells the story of the restaurant and the Spread of Traditional Foods layed out and why these foods.

5 Breakfast team recounts their exerience of Kayaking up the Storms River Mouth Gorge in the Tsitsikama Forrest.

5 Breakfast visits Bo-Kaap in Western Cape for a Tour

While in Western Cape the team went past the biggest Postbox in the country situated in Calvinia and the oldest Post Office in the Country situated in Mossel Bay to post letters to themselves.