We spend so much of our time looking at social media and seeing the best version of our friends, family and influencers. This can have a negative impact on our self esteem. How do we counter this effect and build a healthy sense of self confidence?
We spend so much of our time looking at social media and seeing the best version of our friends, family and influencers. This can have a negative impact on our self esteem. How do we counter this effect and build a healthy sense of self confidence?