Back when I was trying to heal from chronic symptoms, my counter and cabinets were filled with pill bottles, my frig and cabinet were filled with gluten free, low histamine foods and the latest recipe for detoxing for candida could be found hanging on my frig. 

Does this sound familiar? For me that was the only way I knew how to heal, since I had been a holistic health practitioner practically my entire life. But I had to wonder and maybe you are to, do I really need to do all this to heal? Is it even possible for this cycle of popping pills, avoiding certain foods and purging toxins from my body, to end? 

I’m here to tell you that you don’t need all of this to heal. In fact doing this combination or parts of it may be getting in the way of your healing. 

In today’s episode I will be dissecting and discussing these 3 areas, dieting, detoxing and pills in efforts to help you simplify your healing. 

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Thanks for listening!