5: Client Spotlight with Luce Apollon - February 2, 2023

Today's podcast is a Client Spotlight with Luce Apollon. Luce joined TLF back in the summer of 2021 and it's been a journey like most, full of ups and downs. The largest obstacle in Luce's way that we discuss has been that she is an overnight travel nurse and all the difficulties that this presents especially with sleep and stress management.

Thriving Lives PODCAST:

Every week I host a zoom call to discuss various topics be it flexible dieting, how to track your macros, the importance of lab work, the effects of cortisol on the body and fat loss, mindset, q&a’s, client spotlights and MORE. I intend for this podcast to primarily consist of my current clients who were not able to join on the zoom call from that week. 

LINKTREE (new client questionnaire, IG/FB, website, and more!):

https://linktr.ee/thrivinglivesfitness