83: Life Balance - August 6th, 2025 

Thriving Lives PODCAST: Every month Thriving Lives hosts a zoom call to discuss various topics be it flexible dieting, how to track your macros, the importance of lab work, the effects of cortisol on the body and fat loss, mindset, q&a’s, client spotlights and MORE.

LINKTREE (new client application, new client questionnaire, IG/FB, website, and more!): https://linktr.ee/thrivinglivesfitness 

www.THRIVINGLIVESFITNESS.com

82: CLIENT SPOTLIGHT with BEN KILLOY - June 4, 2025

Find Ben @ :

https://www.linkedin.com/in/ben-killoy/

https://www.instagram.com/ben_killoy/

Thriving Lives PODCAST:

Every month Thriving Lives hosts a zoom call to discuss various topics be it flexible dieting, how to track your macros, the importance of lab work, the effects of cortisol on the body and fat loss, mindset, q&a’s, client spotlights and MORE.

LINKTREE (new client application, new client questionnaire, IG/FB, website, and more!):

https://linktr.ee/thrivinglivesfitness 

www.THRIVINGLIVESFITNESS.com

81: LIFECYCLE of DIETING

Thriving Lives PODCAST:

Every month Thriving Lives hosts a zoom call to discuss various topics be it flexible dieting, how to track your macros, the importance of lab work, the effects of cortisol on the body and fat loss, mindset, q&a’s, client spotlights and MORE.

LINKTREE (new client application, new client questionnaire, IG/FB, website, and more!):

https://linktr.ee/thrivinglivesfitness 

www.THRIVINGLIVESFITNESS.com

80: CLIENT SPOTLIGHT: Jessica Johnson - April 2, 2025

Thriving Lives PODCAST:

Every month Thriving Lives hosts a zoom call to discuss various topics be it flexible dieting, how to track your macros, the importance of lab work, the effects of cortisol on the body and fat loss, mindset, q&a’s, client spotlights and MORE.

LINKTREE (new client application, new client questionnaire, IG/FB, website, and more!):

https://linktr.ee/thrivinglivesfitness 

www.THRIVINGLIVESFITNESS.com

WANT TO CONNECT WITH JESSICA?

Email: [email protected]

FB: https://www.facebook.com/profile.php?id=61559020677217

79: TRACKING MACROS - March 5, 2025

Thriving Lives PODCAST:

Every month Thriving Lives hosts a zoom call to discuss various topics be it flexible dieting, how to track your macros, the importance of lab work, the effects of cortisol on the body and fat loss, mindset, q&a’s, client spotlights and MORE.

LINKTREE (new client application, new client questionnaire, IG/FB, website, and more!):

https://linktr.ee/thrivinglivesfitness 

www.THRIVINGLIVESFITNESS.com

78: Self-Limiting Beliefs - Remove Doubt! - February 12, 2025

Thriving Lives PODCAST:

Every month Thriving Lives hosts a zoom call to discuss various topics be it flexible dieting, how to track your macros, the importance of lab work, the effects of cortisol on the body and fat loss, mindset, q&a’s, client spotlights and MORE.

LINKTREE (new client application, new client questionnaire, IG/FB, website, and more!):

https://linktr.ee/thrivinglivesfitness 

www.THRIVINGLIVESFITNESS.com

77: Pillars of Success & Health - January 7, 2025

Renae and Marcus discuss the pillars, the non-negotiables of both health and overall success.

Thriving Lives PODCAST:

Every month Thriving Lives hosts a zoom call to discuss various topics be it flexible dieting, how to track your macros, the importance of lab work, the effects of cortisol on the body and fat loss, mindset, q&a’s, client spotlights and MORE.

LINKTREE (new client application, new client questionnaire, IG/FB, website, and more!):

https://linktr.ee/thrivinglivesfitness 

www.THRIVINGLIVESFITNESS.com

76: 2024 Goal Audit and Intention Setting for 2025 - December 4, 2024

Renae and Marcus discuss the obstacles of the the holidays and the mindsets around enjoying the holidays while not sabotaging your health and goals. We discuss what progress can look like during the holidays, the importance of at least treading water and how to avoid digging a hole as we enter the new year.

Thriving Lives PODCAST:

Every month Thriving Lives hosts a zoom call to discuss various topics be it flexible dieting, how to track your macros, the importance of lab work, the effects of cortisol on the body and fat loss, mindset, q&a’s, client spotlights and MORE.

LINKTREE (new client application, new client questionnaire, IG/FB, website, and more!):

https://linktr.ee/thrivinglivesfitness 

www.THRIVINGLIVESFITNESS.com

75: Handling the Holidays - November 6, 2024

Renae and Marcus discuss the obstacles of the the holidays and the mindsets around enjoying the holidays while not sabotaging your health and goals. We discuss what progress can look like during the holidays, the importance of at least treading water and how to avoid digging a hole as we enter the new year.

Thriving Lives PODCAST:

Every month Thriving Lives hosts a zoom call to discuss various topics be it flexible dieting, how to track your macros, the importance of lab work, the effects of cortisol on the body and fat loss, mindset, q&a’s, client spotlights and MORE.

LINKTREE (new client application, new client questionnaire, IG/FB, website, and more!):

https://linktr.ee/thrivinglivesfitness 

www.THRIVINGLIVESFITNESS.com

74: Realistic Goal Setting - October 2, 2024

Renae and Marcus discuss goal setting in depth and what you should take into account when setting goals; accountability, check points, knowing and understanding your why, what happens if you succeed and what happens when you fail, and all the nuances in between.

Thriving Lives PODCAST:

Every month Thriving Lives hosts a zoom call to discuss various topics be it flexible dieting, how to track your macros, the importance of lab work, the effects of cortisol on the body and fat loss, mindset, q&a’s, client spotlights and MORE.

LINKTREE (new client application, new client questionnaire, IG/FB, website, and more!):

https://linktr.ee/thrivinglivesfitness 

www.THRIVINGLIVESFITNESS.com