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(#5) Coaching and Learning Competitive Jump Rope with Susahnn Valente-Olsen
“That’s also something that’s big in my coaching—learning to reward the effort and not necessarily the outcomes” —Susahnn Valente-Olsen
Susahnn Valente-Olsen (IG: @thejumproper) is a multi-decade jump roper with a wide breadth of knowledge. Not only is she well-versed in the world of competitive jump rope, but she also has a Master’s degree in Nonprofit Management. She has spent quite a few years in the nonprofit world, doing fundraising, administration, program development and organizational culture. A large portion of this nonprofit work was spent with Playworks, a national nonprofit the believes in the power of play to bring out the best in every kid. Her program provided safe and healthy play to students ranging from 5-15 years old. So when it comes to nonprofit work and coaching, Susahnn has a lot of experience to draw from.
If you’re new to competitive jump rope, this episode will give you a great perspective of the sport’s culture through a coach’s eyes. We talk about goal setting, women in the sport, increasing youth exercise through jump rope, adult jump rope learning, and a whole lot more. Susahnn brings many great coaching tips and techniques to the table, so you will be walking away with lots of tactical information to implement with your team or yourself.
Please enjoy!
If you liked the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to spread the sport of jump rope! I also love reading the reviews!
For show notes and past guests, please visit natekg.com/jump-rope-blog.
Check out everything new I'm doing (tutorials, email newsletter, combos, etc.) at natekg.com/new.
Discover Nate's jump rope coaching programs: natekg.com/coaching.
Follow Nate:
Instagram: instagram.com/nate_kg
YouTube: youtube.com/CoachNateKG
Facebook: facebook.com/natekg
Past guests on the podcast include: Unconventional Ropestress Sonny Smith, Luke Boon, Mike Fry, LJ LaVecchia,
New to jump rope and want to get started correctly with everything you need? Sign up for my FREE beginner program:
natekg.com/kickstart
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to spread the sport of jump rope! I also love reading the reviews!
For show notes and past guests, please visit natekg.com/jump-rope-blog.
Check out everything new I'm doing (tutorials, email newsletter, combos, etc.) at natekg.com/new.
Discover Nate's jump rope coaching programs: natekg.com/coaching.
Follow Nate:
Instagram: instagram.com/nate_kg
YouTube: youtube.com/CoachNateKG
Facebook: facebook.com/natekg
View all episodes
By Nate K-G: Jump Rope Coach, Certified Personal Trainer
5
1313 ratings
“That’s also something that’s big in my coaching—learning to reward the effort and not necessarily the outcomes” —Susahnn Valente-Olsen
Susahnn Valente-Olsen (IG: @thejumproper) is a multi-decade jump roper with a wide breadth of knowledge. Not only is she well-versed in the world of competitive jump rope, but she also has a Master’s degree in Nonprofit Management. She has spent quite a few years in the nonprofit world, doing fundraising, administration, program development and organizational culture. A large portion of this nonprofit work was spent with Playworks, a national nonprofit the believes in the power of play to bring out the best in every kid. Her program provided safe and healthy play to students ranging from 5-15 years old. So when it comes to nonprofit work and coaching, Susahnn has a lot of experience to draw from.
If you’re new to competitive jump rope, this episode will give you a great perspective of the sport’s culture through a coach’s eyes. We talk about goal setting, women in the sport, increasing youth exercise through jump rope, adult jump rope learning, and a whole lot more. Susahnn brings many great coaching tips and techniques to the table, so you will be walking away with lots of tactical information to implement with your team or yourself.
Please enjoy!
If you liked the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to spread the sport of jump rope! I also love reading the reviews!
For show notes and past guests, please visit natekg.com/jump-rope-blog.
Check out everything new I'm doing (tutorials, email newsletter, combos, etc.) at natekg.com/new.
Discover Nate's jump rope coaching programs: natekg.com/coaching.
Follow Nate:
Instagram: instagram.com/nate_kg
YouTube: youtube.com/CoachNateKG
Facebook: facebook.com/natekg
Past guests on the podcast include: Unconventional Ropestress Sonny Smith, Luke Boon, Mike Fry, LJ LaVecchia,
New to jump rope and want to get started correctly with everything you need? Sign up for my FREE beginner program:
natekg.com/kickstart
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to spread the sport of jump rope! I also love reading the reviews!
For show notes and past guests, please visit natekg.com/jump-rope-blog.
Check out everything new I'm doing (tutorials, email newsletter, combos, etc.) at natekg.com/new.
Discover Nate's jump rope coaching programs: natekg.com/coaching.
Follow Nate:
Instagram: instagram.com/nate_kg
YouTube: youtube.com/CoachNateKG
Facebook: facebook.com/natekg