Cutting Against The Grain

5. Community and the Austin Meat-Up: Why You Need Community

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  • Importance of Community
    • Why Laura’s in Austin
    • Austin Meatup Expectations
    • Pre-Meatup Jitters
    • How to Build Community


      • Jonathan Shane, FNTP: https://instagram.com/theketoroad

      Coach Mary Roberts: https://instagram.com/ketomary71

      Brian Sanders: https://instagram.com/food.lies

      Coach Jessyca: https://instagram.com/coachjessyca

      SPONSORS: 

      Carnivore Cure book: https://amzn.to/3nMMjVw

      Redmond’s Real Salt Discount: https://shop.redmond.life/?afmc=NwJ  Enter “NWJ” at checkout to receive 15% off your order.

      _____ 

      ABOUT LAURA SPATH

      LAURA’S RESOURCES: 

      • Laura’s Discount Codes & Interviews: https://linktr.ee/lauraespath
      • Laura’s Amazon: https://www.amazon.com/shop/influencer-e2b85275
         

        • FIND LAURA: 

        • YouTube: https://bit.ly/3wMPkcS
        • Instagram: https://www.instagram.com/lauraespath/

          • _____ 

          ABOUT JUDY CHO

          • Judy’s Book, Carnivore Cure: https://amzn.to/37R4lOY
          • Free #Carnivore75Hard Program: https://judy-s-school-4268.thinkific.com/
          • Nutrition with Judy Blog: https://nutritionwithjudy.com/blog/
          • Nutrition with Judy Resources: https://nutritionwithjudy.com/resources

            • FIND JUDY: 

            • Website: https://www.nutritionwithjudy.com
            • YouTube: https://www.youtube.com/c/nutritionwithjudy
            • Instagram: https://www.instagram.com/nutritionwithjudy
            • Facebook: https://www.facebook.com/NutritionwJudy/

              • _____ 

              DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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              Cutting Against The GrainBy Laura Spath and Judy Cho
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