Badass Midlife

5 Compelling Reasons For Self-Talk. Why You Should Do More Of It.


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You're not losing it. Having the urge to talk to yourself isn't a sign of weakness at all. It doesn't mean that you're compromised or weak. It's a really useful tool that your mind wants to use to help you deal with some challenging times. But we don't realize how beneficial it really can be to help us reach goals and live a better life. 

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Badass MidlifeBy Mary Liga

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