Steve Harvey has spoken of a simple action that impacted how he felt about his life and what he felt he deserved. Today I'm sharing this story and hopefully, it will inspire some actions that can set you on an "upgraded" journey and improve your daily life.

🎉Leave the podcast a 🎉5-star review🎉and a Comment 🎉Yahoo!🎉

Depending on what you're trying to do in your life, your STORY is what will drive you forward or keep you stuck. We can also create a story around others' behavior that can cause harm to the relationship, without even realizing we could be wrong.

Today we're talking about some things you can do to see if you're stuck in the stories you're telling yourself, about others or even about your own life.

🎉Leave the podcast a 🎉5-star review🎉and a Comment 🎉Yahoo!🎉

It's so easy to get into a rut about how we feel about everything in midlife. We all have that friend in our group where you know you can't bring up this or that because they are so set in their ways. But there are things you can do to have great conversations with anyone in your life that will make them so much more fun.

Today, we'll talk about 7 ways to challenge yourself and improve not only your conversations but your relationships too!  

🎉Leave the podcast a 🎉5-star review🎉and a Comment 🎉Yahoo!🎉

Taking care of yourself is more than popping in for an occasional massage or workout. True self-care means discovering all the pieces "of the pie" that you need to nurture in your life each day, and committing to working them in.

Today, we'll talk about 6 of those common areas to help spark your imagination and get you going

🎉Leave the podcast a 🎉5-star review🎉and a Comment 🎉Yahoo!🎉

Just because we are at a certain place in life, it doesn't mean that our fate is sealed; it doesn't mean we can't improve or make changes and put a focus on improving our method of operating our daily lives.

Today we're talking about how we can revisit a few basics that can help you become more resilient and improve your attitude.

🎉Leave the podcast a 🎉5-star review🎉and a Comment 🎉Yahoo!🎉

Get ready. The ole' monkey wrench is about to get tossed into your life. We all know these things will happen; an illness, a weather event, jury duty, even a pandemic that changes nearly everything. The challenge becomes who you will be when these unexpected interruptions happen. How do you best handle them without losing yourself? That's what we're talking about today!

🎉Leave the podcast a 🎉5-star review🎉and a Comment 🎉Yahoo!🎉

It's easy to feel the world, our life, family, everything-else-but-us is in control of our lives. Our own dreams and peace can be robbed from us by the day-to-day needs of others or our obligations. Every now and then, it's useful to do a reset on what YOU want, what matters to YOU so that you feel at peace and fulfilled instead of resentful or off-center.

Today we go over 4 super-simple but gripping questions you need to sit down and ask yourself that will help you do the reset you need.

🎉Leave the podcast a 🎉5-star review🎉and a Comment 🎉Yahoo!🎉

You're not losing it. Having the urge to talk to yourself isn't a sign of weakness at all. It doesn't mean that you're compromised or weak. It's a really useful tool that your mind wants to use to help you deal with some challenging times. But we don't realize how beneficial it really can be to help us reach goals and live a better life. 

🎉Leave the podcast a 🎉5-star review🎉and a Comment 🎉Yahoo!🎉

We all have hidden expectations or certain goals based on our life experiences. But sometimes, those deeply rooted thoughts can do some harm to the people we say we love the most. It can cause strife for you as well as make the other person feel as though they have done something wrong. Today, we talk about how to catch yourself and nip this issue in the bud.

🎉Leave the podcast a 🎉5-star review🎉and a Comment 🎉Yahoo!🎉

We don't know what's next for us in this chapter of midlife, and sometimes that can lead to obsessive saving, planning, and worrying about what we need to prepare for.

The truth is, uncertainty is a part of life, but today we're talking about a couple of little tips that can help you live a full life and enjoy every day without consuming yourself with the burden of being ready for "what's next".

🎉Leave the podcast a 🎉5-star review🎉and a Comment 🎉Yahoo!🎉