Badass Midlife

True Self-Care Means Consistent Actions-Not The Occasional Ones


Listen Later

Taking care of yourself is more than popping in for an occasional massage or workout. True self-care means discovering all the pieces "of the pie" that you need to nurture in your life each day, and committing to working them in.

Today, we'll talk about 6 of those common areas to help spark your imagination and get you going


🎉Leave the podcast a 🎉5-star review🎉and a Comment 🎉Yahoo!🎉

...more
View all episodesView all episodes
Download on the App Store

Badass MidlifeBy Mary Liga

  • 5
  • 5
  • 5
  • 5
  • 5

5

19 ratings


More shows like Badass Midlife

View all
The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,372 Listeners