On this podcast, we talk to our good friend from Australia, Cristiano. He is a world traveler, Brown Belt in Jiujitsu, dedicated strength & conditioning coach, and all around hilarious guy. He is very educated and runs an Australian Jiujitsu blog called HOW WE ROLL.

We discussed:

-Our training at Art of Jiujitsu academy with the Mendes Bros.

-How it was to train in Japan, Brazil, Australia, and USA

-MMA and UFC thoughts

-strength and conditioning for Jiujitsu

www.howweroll.com.au

Instagram: @CRISTIANOHWR