Have you ever felt frustrated when you are fighting with your spouse?  Like you wanted to reconnect but somehow your efforts weren't producing the results you wanted? You are not alone.  Sometimes, when things are not going well in the marriage, we will have negative thoughts that derail our best efforts and can take us even further down the negative rabbit hole.  In this situation, our stress levels can make it challenging to call on our higher brain to think differently and to think better. Listen in on today's episode where Nick and Shellie get real and open with some of the 5 fights they had in just one week!  They discuss the negative thoughts that got them into fighting mode as well as the thoughts that brought relief and restoration to the relationship.  Can you relate to any of them?

Have you ever felt frustrated when you are fighting with your spouse? Like you wanted to reconnect but somehow your efforts weren't producing the results you wanted? You are not alone. Sometimes, when things are not going well in the marriage, we will have negative thoughts that derail our best efforts and can take us even further down the negative rabbit hole. In this situation, our stress levels can make it challenging to call on our higher brain to think differently and to think better. Listen in on today's episode where Nick and Shellie get real and open with some of the 5 fights they had in just one week! They discuss the negative thoughts that got them into fighting mode as well as the thoughts that brought relief and restoration to the relationship. Can you relate to any of them?

Have you ever felt frustrated when you are fighting with your spouse?&nbsp; Like you wanted to reconnect but somehow your efforts weren't producing the results you wanted? You are not alone.&nbsp; Sometimes, when things are not going well in the marriage, we will have negative thoughts that derail our best efforts and can take us even further down the negative rabbit hole.&nbsp; In this situation, our stress levels can make it challenging to call on our higher brain to think differently and to think better. Listen in on today's episode where Nick and Shellie get real and open with some of the 5 fights they had in just one week! &nbsp;They discuss the negative thoughts that got them into fighting mode as well as the thoughts that brought relief and restoration to the relationship. &nbsp;Can you relate to any of them?

5 Days, 5 Fights

It can be really hard to fix a marriage when you feel broken inside.  It can be a challenge to try to meet your spouse's needs when your own are not being met or even fully understood.  If you grew up religious or with high moral standards, this can add even more stress to the equation.  This is a podcast that talks about the many challenges in marriage, and yes, even intimacy, and how they are effecting you on a personal level.  Each week we take a deep dive into what is keeping your foot on the brakes when it comes to your arousal levels and what drives you to step on the accelerator.  As your certified Life Coach, we will explore many fascinating topics, such as the different styles of arousal, the many types of intimacy, how blame effects our mood, the reasons we engage in these recreational shenanigans in the first place, and how life coaching skills get us through it all.

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It can be really hard to fix a marriage when you feel broken inside. It can be a challenge to try to meet your spouse's needs when your own are not being met or even fully understood. If you grew up religious or with high moral standards, this can add even more stress to the equation. This is a podcast that talks about the many challenges in marriage, and yes, even intimacy, and how they are effecting you on a personal level. Each week we take a deep dive into what is keeping your foot on the brakes when it comes to your arousal levels and what drives you to step on the accelerator. As your certified Life Coach, we will explore many fascinating topics, such as the different styles of arousal, the many types of intimacy, how blame effects our mood, the reasons we engage in these recreational shenanigans in the first place, and how life coaching skills get us through it all.

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5 Days, 5 Fights

5 Days, 5 Fights

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