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{.5.} Demystifying Perimenopause ~ Symptoms, Hormones + 'Hormone Depletors'
In this episode Sulin explains the hormonal origins of the typical symptoms you might experience in Perimenopause, and identifies several 'hormone depletors' that if left unaddressed, can lead to an earlier onset of perimenopause, and/or stronger symptoms.
Womens health expert Sulin Sze combines traditional wisdom with the know how of modern naturopathy and scientific research to provide actionable insights that nurture you and help you thrive in a world filled with challenges! Every woman has the power to be the architect of her own hormonal landscape!
Topics include:
➳ Identifying common perimenopause symptoms
➳ How to tell if you're in perimenopause or just stressed out
➳ What diet and lifestyle factors can deplete your hormones
➳Tips and strategies around addressing hormone depletors
Remember to subscribe/follow.
To book a consultation with Sulin head to: www.herbalwell.com.au
Instagram: @gaia_herbalist
Facebook: @SulinNaturopath
Youtube: @sulinsze
The information, opinions and advice provided in this podcast is not intended to replace professional medical advice and is for general information and educational purposes only. The views and opinions expressed in this podcast may not always be those of the host. Thanks for listening.
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By Sulin SzeIn this episode Sulin explains the hormonal origins of the typical symptoms you might experience in Perimenopause, and identifies several 'hormone depletors' that if left unaddressed, can lead to an earlier onset of perimenopause, and/or stronger symptoms.
Womens health expert Sulin Sze combines traditional wisdom with the know how of modern naturopathy and scientific research to provide actionable insights that nurture you and help you thrive in a world filled with challenges! Every woman has the power to be the architect of her own hormonal landscape!
Topics include:
➳ Identifying common perimenopause symptoms
➳ How to tell if you're in perimenopause or just stressed out
➳ What diet and lifestyle factors can deplete your hormones
➳Tips and strategies around addressing hormone depletors
Remember to subscribe/follow.
To book a consultation with Sulin head to: www.herbalwell.com.au
Instagram: @gaia_herbalist
Facebook: @SulinNaturopath
Youtube: @sulinsze
The information, opinions and advice provided in this podcast is not intended to replace professional medical advice and is for general information and educational purposes only. The views and opinions expressed in this podcast may not always be those of the host. Thanks for listening.