The world is on fire. Tensions are high. People are on edge and some have lost their lives. Race has long been at the center of many tensions in our society. This episode will not solve racial problems; it will give you tools on how to start having conversations about race in a way that is empathetic, helpful, thoughtful and respectful.

Take a deep breath

Seek a different perspective than yours

Have conversations within your comfort zone

Resource yourself

Be intolerant