The Mindset Athlete Podcast

#5 Dr Emma Kirke - State of Mind


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She has battled through eating disorders and 7 stone weight loss and she wished to use it as a platform to show people that eating healthy can be enjoyable, uncomplicated and easily incorporated into a busy lifestyle such as her own. She also hoped that those following would take positivity and realise they could take some control back for themselves in their fight for health insight of whatever condition they may have by manipulating their food and fitness to have a positive impact.
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The Mindset Athlete PodcastBy James Roberts

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