In this episode, I talk about ways to physically and emotionally put your day down and leave work where it belongs. You are not your career and you deserve to go home feeling free of any emotions you adopted or absorbed during the day. Let's avoid burn out by caring for ourselves and protecting our energy.

Hildegard Peplau Interpersonal Relations:
https://pmhealthnp.com/hildegard-peplau-interpersonal-relations/