<div>Heidi and Luke discuss 3 aspects of healthy eating; hydration, animal foods, and plants and whole foods. </div>

Heidi and Luke discuss 3 aspects of healthy eating; hydration, animal foods, and plants and whole foods.

Heidi and Luke discuss 3 aspects of healthy eating; hydration, animal foods, and plants and whole foods.&nbsp;

5: Episode 5: Foundations of Healthy Eating

<div>Wife and husband, Heidi and Luke Ankeny, share from their experience and journey of faith, health and wellness, and family to encourage activating life from the foundation. </div>

Health & Fitness

Nutrition

Religion & Spirituality

Christianity

Parenting

Kids & Family

Wife and husband, Heidi and Luke Ankeny, share from their experience and journey of faith, health and wellness, and family to encourage activating life from the foundation.

Wife and husband, Heidi and Luke Ankeny, share from their experience and journey of faith, health and wellness, and family to encourage activating life from the foundation.&nbsp;

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5: Episode 5: Foundations of Healthy Eating

5: Episode 5: Foundations of Healthy Eating