Embodiment and somatics are big business. We need to recover our balance and our sanity, and heal our wounding in relation to embodiment. How can we do it in a way that minimizes spiritual materialism and prevents all these practices from becoming part of the self-help catastrophe and the continued elaboration of the pattern of insanity? Reflecting on some common errors of embodiment and how we can transcend them might give us some much needed nourishment.