This episode is 5 moving tips!

 

1. Use google street view to get excited and make a list of walkable places
2. Bring cookies to your new neighbors, you don’t have to wait or make them homemade.
3. Practice getting lost and making it home without a GPS
4. Get your library card—it’s not just for books.
5. Make a goal--- Parks, pizza, bike paths

 

I want more moving tips!  Email me when you’re e-book is done!

 

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~~Got a road trip or just everyday drives around town?  Use the time well by adding in play.

TEXT “play” to 69922 for this free pdf. 

 

Self-Care:

Prioritize the Basics—4 minimum activities a day.  Water before coffee, veggies at lunch, wash your face, & a minute walking.   Try it for 5 days in a row.  

 

Play Idea:  

Make a list of local city parks within 5-20 minutes of your house.  Which ones have you never been to?  Visit them and rate them with stars.

 

 

 

Want more?  Check out the website! 

www.Play4Lifemoms.com

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