<p>In this podcast, Coach Jeff talks about a few of the more popular diet types and some of the potential fallacies of that diet. Listen now!</p>

In this podcast, Coach Jeff talks about a few of the more popular diet types and some of the potential fallacies of that diet. Listen now!

5 fat loss myths

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Health & Fitness

Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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5 fat loss myths

5 fat loss myths