Where do you find new perspectives? How do you change your mindset? What method do you use for learning new things?

Join us for a fascinating discussion 😍 around these topics as we discuss some of our favourite books and their key messages:

- finding a home within yourself

- making the best out of our lives in the current moment

- learning that emotions are data

- discovering the inner athlete

- listening to our instincts

We’d love to hear what your life-changing reads have been! And which of these books and topics resonated with you!

Food for Thought 💭

- What are your favourite books and their key messages?

- Where do you get new inspiration from? 

Resources to dive in deeper: 

- Slow Fat Triathlete by Jayne Williams: https://www.amazon.de/-/en/Jayne-Williams/dp/1569244677/ref=sr_1_1?crid=10B1GS0NFPPM1&keywords=slow+fat+triathlete&qid=1683977601&sprefix=slow+fat+triathlete%2Caps%2C88&sr=8-1

- We Were Made for These Times by Kaira Jewel Lingo: https://www.amazon.de/-/en/Kaira-Jewel-Lingo/dp/1946764922/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1683977646&sr=8-1

- Emotional Agility by Susan David: https://www.amazon.de/-/en/Susan-David/dp/0241976588/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1683977700&sr=8-1

- The Last Lecture by Randy Pausch: https://www.amazon.de/-/en/Randy-Pausch/dp/1401309658/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1683977724&sr=8-4

- Our Babies Ourselves by Meredith Small: https://www.amazon.de/-/en/Meredith-Small/dp/0385483627/ref=sr_1_1?crid=7K1D3B2ICAKE&keywords=our+babies+ourselves&qid=1683977755&sprefix=our+babies+our%2Caps%2C113&sr=8-1