<p>Do we enjoy the our own company? Maybe the idea of being by ourselves stresses us out because of the magnitude of negative thoughts that can creep into our minds. What if we leaned into the power of Solitude and what it could offer us? A moment of reflection and opportunity to slow down the overly stimulated world around us and create our future instead of consume it. </p>

Do we enjoy the our own company? Maybe the idea of being by ourselves stresses us out because of the magnitude of negative thoughts that can creep into our minds. What if we leaned into the power of Solitude and what it could offer us? A moment of reflection and opportunity to slow down the overly stimulated world around us and create our future instead of consume it.

<p>Do we enjoy the our own company? Maybe the idea of being by ourselves stresses us out because of the magnitude of negative thoughts that can creep into our minds. What if we leaned into the power of Solitude and what it could offer us? A moment of reflection and opportunity to slow down the overly stimulated world around us and create our future instead of consume it.&nbsp;</p>

#5: Find yourself by yourself: The importance of Solitude

The Be That Guy podcast is all about what it means to be a good man in today’s world. We sit down with both men and women in their 20s &amp; 30s to talk about the real challenges young men face—social media, life direction, and building better habits. We ask women what they truly look for in men and what sets that guy apart from the rest. We ask men what it’s like navigating life today, managing anxiety, and having the conversations most guys avoid. Learn about our mentorship program for guys aged 17-25 at www.djlogory.com

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The Be That Guy podcast is all about what it means to be a good man in today’s world. We sit down with both men and women in their 20s & 30s to talk about the real challenges young men face—social media, life direction, and building better habits. We ask women what they truly look for in men and what sets that guy apart from the rest. We ask men what it’s like navigating life today, managing anxiety, and having the conversations most guys avoid. Learn about our mentorship program for guys aged 17-25 at www.djlogory.com

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#5: Find yourself by yourself: The importance of Solitude

#5: Find yourself by yourself: The importance of Solitude