Regular Moms, Holy Health

5: Finding Faith in Emotional Eating


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Ever eat through your pantry when you're stressed? Same, girl. In this episode, I talk about how you can transform your relationship with food by overcoming emotional eating through faith and God's strength. I share my own struggle with emotional eating and how turning to prayer instead of Taco Bell changed my weight loss journey forever. Learn practical, faith-based steps to break free from emotional eating and find comfort in God's presence rather than food. 

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Regular Moms, Holy HealthBy Cindy C.