In today’s episode we share our top tips on how to become your best self, it’s ones that we practice but may not always get right. This is a lifelong journey of working on yourself. An important conversation to have no matter what stage in your life that you are in. Hope you enjoy listening. As always don’t forget to like, share and leave us a review. We appreciate your support~ with gratitude -Claudia & Sofia 

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Click here to checkout some of our favorites that we shared on Episode 1.

https://www.amazon.com/shop/claudiadiago

Favorite Journal 

https://www.stevie-wright.com/theembodiedjournal

Breathwork 

https://www.stevie-wright.com/the-breath-channel

Sofia’s Pinterest account

https://pin.it/44VgQJw