Have you ever held onto a grudge or resentment towards someone, only to find that it weighed heavily on your mind and heart? It's a common experience, but one that we don't have to endure any longer. Forgiveness is the key to unlocking the chains of the past and freeing ourselves from the grip of anger and hurt. It's not about forgetting or excusing the wrongs that were done to us, but rather about letting go of our attachment to them and allowing ourselves to move on.

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