Tactical Wellness

5 | Get REAL! - Lifestyle/Leadership Overview


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Get REAL! (R-E-A-L)

L’ has a duality aspect for both Lifestyle and Leadership. These concepts are interrelated as they relate to Tactical Wellness. Lifestyle deals primarily with personal growth and day-to-day values, activities, behaviors, etc. Leadership moves these concepts beyond self, as one interacts with others. 

The objective of this episode is also to introduce listeners to the concept of the Servant Warrior (or the Warrior Servant).

While listening, try to unpack the information and apply it to your personal situation. Take notes in your personal journal. Doing this one activity, will significantly increase your understanding and application of the material.

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Note: As you follow along with this podcast, you will notice some imperfections in grammar or syntax due to the AI conversation style. Do your best to overlook these small nuances and focus on your key takeaways. How can this episode enhance your personal relationships?


As always, I look forward to your questions, comments and concerns.

Please contact me at [email protected]

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Let’s meet again in the next episode… Where we will talk about and give an overview of the PERMA acronym (Positive Psychology) and how it relates to your Tactical Wellness.

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Tactical WellnessBy Sniper31