Good morning everyone!!!

Welcome back to another podcast episode where we chat about gym anxiety and how to help feel more confident in the gym! We chat about my week updates and what I was up to this last week. Then we hop into gym anxiety and what it looks like for me and what I have been doing to kick gym anxiety's a$$!! I hope you all had a great week and make this coming week your best week eva!!

As always don't forget to follow the instagram to participate in the upcoming episode topics:

@Kaylee_LFit or use the URL https://instagram.com/Kaylee_LFit