As I reflect on the past 5-10 years of my life, I am drastically happier today than I was in college and my early 20s. While many factors played a role in this shift, one of the most important ones was my habits. In today's episode, I share five life-changing habits that have had a profound impact on my happiness. I encourage you to consider how these habits might resonate with you and to explore what changes you'd like to make in your own habits.

 

In this episode you'll learn:

  • Daily habits for personal growth and resilience

  • Why slowing down and enjoying life has been essential for me

  • How I incorporate manifestation principles into my daily habits

 

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