In today's episode, we explore how to become your most authentic self with special guest Ana Welsh. Ana shares her incredible journey from a struggling manager to a leadership coach, offering valuable lessons about authenticity, leadership, and self-discovery.

In this episode, you'll learn:

  • How to identify and embrace your authentic self

  • Tips for building meaningful relationships as a leader

  • Practical steps to live in alignment with your core values

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In today's episode, we’re talking about the power of anticipation and how embracing it can transform your outlook on your big dreams as well as everyday life. Join me as we explore why getting your hopes up is the key to sparking joy and living your best life.

In this episode, you'll learn:

  • How anticipation can make everyday life more joyful

  • Tips to shift from "I'll be happy when" to "I'm happy now"

  • The connection between belief, action, and sparking your light

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In today's episode, I'm sharing my biggest personal breakthroughs from this year. Join me as we explore the powerful insights that shifted my perspective and can help you move into 2025 with a fresh mindset.

In this episode, you'll learn:

  • How to shift your perspective as you reflect on the biggest challenges you faced this year

  • My best tip for accountability

  • What to do when you don't have everything figured out

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Does it ever feel like your dream life is so big and so far away? I know I have felt that way many times, which is why I love this step-by-step process I'm sharing today, which makes your dreams feel a little more achievable. Join me as we explore strategies for getting clear on your vision, identifying what needs to change, and taking consistent action to create a life you love.

In this episode, you'll learn:

  • How to visualize your dream life in vivid detail

  • Key questions to ask yourself to identify what changes you need to make in your life

  • Daily actions you can take to move closer to your ideal vision

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Instagram: https://www.instagram.com/jaclyntgallo

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In today's episode, we’re going to discuss the secrets behind sparking and sustaining motivation. Join me as we explore strategies to stay connected to your goals, overcome distractions, and build momentum in your daily life.

In this episode, you'll learn:

  • Why motivation isn’t a personality trait but a daily choice

  • What kind of content to consume to ignite passion for your goals

  • Tips for staying intentional and focused amidst life’s demands

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Connect with me-

Instagram: https://www.instagram.com/jaclyntgallo

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Newsletter: https://www.jaclyngallo.com/newsletter

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In today's episode, we're diving into how to set goals that truly excite and motivate you. Join me as we explore the balance between dreaming big and staying realistic to create goals that spark your light and keep you committed.

In this episode, you'll learn:

  • Why setting goals that are too big or too small can hold you back

  • How to find the sweet spot with goals that are just out of reach

  • The importance of creating mile markers to stay on track

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In today's episode, I'm sharing signs that indicate that your spark may need to be re-lit. Join me as we explore how to identify the moments when passion fades and what it takes to reignite that spark.

In this episode, you'll learn:

  • How busyness can be a mask for lack of passion

  • The connection between avoiding challenges and the loss of inspiration

  • Warning signs of a dimmed spark

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Connect with me-

Instagram: https://www.instagram.com/jaclyntgallo

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Newsletter: https://www.jaclyngallo.com/newsletter

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In today’s episode, we’re discussing why it’s crucial to keep going if you're not where you want to be just yet. Join me as we explore strategies to stay hopeful, develop long-term thinking, and build self-confidence through actionable steps.

In this episode, you'll learn:

  • Why long-term thinking helps you focus on meaningful goals

  • How to nurture hope and self-belief to overcome setbacks

  • Practical steps for building self-confidence, one challenge at a time

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Connect with me-

Instagram: https://www.instagram.com/jaclyntgallo

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Newsletter: https://www.jaclyngallo.com/newsletter

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Books: https://www.jaclyngallo.com/books

In today's episode, we're diving into finding your unique path instead of following generic advice. Join me as we explore the importance of trusting your intuition, defining your personal approach, and reigniting your motivation by doing things your way.

In this episode, you'll learn:

  • Why following your intuition leads to more fulfilling success

  • How to filter advice and keep what truly resonates

  • Simple steps to reconnect with your own unique style and goals

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Connect with me-

Instagram: https://www.instagram.com/jaclyntgallo

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Newsletter: https://www.jaclyngallo.com/newsletter

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Books: https://www.jaclyngallo.com/books

In today's episode, we're discussing a powerful life and business audit process to help you organize your priorities and manage overwhelming tasks. Join me as we explore strategies to streamline your life, delegate effectively, and simplify your daily routines.

In this episode, you'll learn:

  • How to categorize tasks to better understand their purpose and priority

  • Tips for identifying and letting go of non-essential activities

  • Effective strategies for lightening your workload and delegating when possible

Follow SYL-

Instagram: https://www.instagram.com/sparkyourlightpod

Youtube: https://www.youtube.com/channel/UCHavG19TkTk4CyLixc2UbhA

Connect with me-

Instagram: https://www.instagram.com/jaclyntgallo

Tiktok: https://www.tiktok.com/@jaclyntgallo

Newsletter: https://www.jaclyngallo.com/newsletter

Speaking: https://www.jaclyngallo.com/speaking

Books: https://www.jaclyngallo.com/books