Embracing Midlife

#5: Healthy boundaries as selfcare

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In this episode I talk about

  • Healthy Boundaries what they are and why we need them
  • How they relate to self care
  • Some tips for setting and re-establishing boundaries

    • If you would like my help with setting boundaries you can book a free 20 minute strategy call here

    https://tidycal.com/sharronh/20-minute-strategy-session

    Other ways to connect with me

    Email [email protected]

    Website http://sharronhastie.com/

    Blog http://sharronhastie.com/blog/

    Facebook https://www.facebook.com/sharronhastie1

    Insta https://www.instagram.com/sharron_hastie/

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    Embracing MidlifeBy Sharron Hastie