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After releasing the last episode I didn't think that the very next episode would be about breaking up but we are and here are the things that I did to help me move through the first few weeks. Hope you find it helpful.
Head to Health - 1800 595 212
CASA House - (03) 9635 3600)
Narcotics Anonymous - 1300 652 820
Meditations - Insight Timer App - Sarah Blondin "Remembering Trust"
After releasing the last episode I didn't think that the very next episode would be about breaking up but we are and here are the things that I did to help me move through the first few weeks. Hope you find it helpful.
Head to Health - 1800 595 212
CASA House - (03) 9635 3600)
Narcotics Anonymous - 1300 652 820
Meditations - Insight Timer App - Sarah Blondin "Remembering Trust"