In this episode Coach Chanera gives some thought provoking perspectives of why we emotionally eat and some solutions as to overcome this growing issue among women.

Verse References for this episode: Ephesians 3:17-19

                                                              Proverbs 25:16

Connect with me: @faithxfitnesspod

                                @iamchacha.fxf

Email me @: [email protected]

Website: FaithxFitness.com