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In this solo episode, Holly talks you through her journey to wellness over the last 8 years.

Holly chats through everything from adopting veganism at a young age, to burning out in the fitness industry & accepting adult diagnoses of ADHD and endometriosis.

In the Q&A, she talks through her current treatment route for both conditions, the habits she has found the most helpful in her healing journey, her tips for managing ADHD or endometriosis, and her thoughts on recent legislation is New South Wales allowing General Practitioner's (GPs) to diagnose ADHD.

If you or somebody you know would benefit from hearing this, please share!

Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!):

@sundaystrollsclub

@kimjoycey

SSxx