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Holly is back for a surprise ep!

We chat all things content creation:

- How to get started

- In's/Out's for 2026

- How to reach out to brands and get invited to events

- How to curate an instagram feed

Make sure to check out Holly's socials and her new series 'from concept to content'

Find Holly Below:

Instagram: @hollywilliams00 @alliedsocials

TikTok: @hollywilliams000

Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!):

@sundaystrollsclub

@kimjoycey

SSxx

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Have you experienced chronic gut issues? Do you also suffer from chronic stress?

In this week's episode Kim sits down with Jette Saunders, clinical nutritionist who focuses on a holistic, functional approach to talk all things gut, skin and stress.

Learn how she healed her skin from the root through nutrition and how Jette works with clients on healing their own chronic stress.

We also debunk common gut health topics:

- Self-prescribed supplements as a 'go-to'

- How much Protein we actually need

- Tracking Macros

- Gut Cleanses/Detoxes

Show Notes:

Jette's Instagram @jettefunctionalnutrition

Book in with Jette here

Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!):

@sundaystrollsclub

@kimjoycey

SSxx

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Do you fall into the trap of comparing yourself to others? Or feeling 'not good enough'?

We often only see snippets of people's lives on social media but never the full depth or journey which leads to these highlights. In this week's episode I talk through how to zoom out and see the whole picture.

How can you stop comparing your life to that of others? How can you shift your mindset and change your environment?

Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!):

@sundaystrollsclub

@kimjoycey

SSxx

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Are you also feeling overwhelmed with the amount of landfill/waste you see day to day?

In this week's episode I sit down with Isobella Grasby who works in Waste/Environmental Education and tells us what actually happens to our waste, what a landfill actually is and how we can limit what we throw in the bin.

We dive deep into the truth behind the industry and what common misconceptions are (hint: not all waste goes to the same place!!).

Find Isa below:

Instagram

Show Links:

Waste Hierarchy

Ecocycle - Battery Recycling

Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!):

@sundaystrollsclub

@kimjoycey

SSxx

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Are you interested in all things beauty, skincare and spirituality? 

Listen in as I sit down with Stephanie, founder and owner of Instinctive Beauty. A beauty salon which focuses on an integrative and personal approach (& my favourite salon ever).

We touch on why you should invest in an LED face mask, how beauty is more than just what you put ON your skin and breaking down the stigma around acne.

If you'd love to learn more from Steph (&check out her amazing skin) you can find her below:

Steph' Personal IG: @instictivebeautybystephanie

Instinctive beauty's IG: @instinctivebeauty3199

Book in with Steph

Show Notes:

Clean Skincare brands:

Skinjuice

Dermaviduals

Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!):

@sundaystrollsclub

@kimjoycey

SSxx

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Have you been feeling overwhelmed with the pressure of a New Year? This used to be me BUT 2026 is going to be different!

In today's episode I touch on simple ways I am making an effort to live more consciously and slow the F down! Say bye bye to burnout and feelings of 'not good enough'.

Let's make 2026 OUR year.

Show Links:

OnSkin App

Skin Juice (my fav clean skincare brand!)

Eye of Horus (clean makeup brand)

Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!):

@sundaystrollsclub

@kimjoycey

SSxx

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This week is our final episode of 2025!

We share what we have achieved from our vision boards and what we are working towards in 2026.

2025 has been a massive year of growth and letting go of what doesn't serve us (as well as lots of exhaustion). 

We also touch on updates with Sunday Strolls and what next year will look like for us! (with a big update!!) 

Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!):

@sundaystrollsclub

@kimjoycey

SSxx

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In this week’s episode Kim sits down with Ally Campisi founder of Maha Collective. 

She speaks through her journey from cooperate girly to teaching yoga and awakening her true purpose. 

We touch on Ally’s experience travelling to India for 3 months, why yoga is more than what happens on the mat and all the wild rituals that lead her to where she is today. 

Find Ally here:

@allycampisi

@maha.collective

Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!):

@sundaystrollsclub

@kimjoycey

SSxx

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In this week’s episode Kim talks through tips on getting through the holiday season whilst staying connected to your body and self!

It’s only natural to feel burnt out at this time of year, but there are things you could be doing today to help...

If you’re feeling drained, then this episode is for you!! See Kim’s top tips for preventing this from eventuating into burn out:

1. Phone free time

2. Let go of fitness trackers!

3. Breathwork/Yoga Kriya

4. Honor your boundaries

5. Prioritize alone time & journal

Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!):

@sundaystrollsclub

@kimjoycey

SSxx

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In this week's episode Kim shares what 12 months of consistent gratitude has taught her. 

The top 4 lessons Kim has learnt through her daily practice are:

1. To be calm and intentional
2. To appreciate what you have and act from a place of abundance not lack
3. To always look for the positives in every situation
4. To question the ego and any negative thoughts

Gratitude has truly shifted Kim’s perspective on life and has changed the momentum of her wellness and recovery journey!

Show notes:

Selfdom gratitude journal (which Kim swears by)

Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!):

@sundaystrollsclub

@kimjoycey

SSxx