Are you interested in all things beauty, skincare and spirituality? 

Listen in as I sit down with Stephanie, founder and owner of Instinctive Beauty. A beauty salon which focuses on an integrative and personal approach (& my favourite salon ever).

We touch on why you should invest in an LED face mask, how beauty is more than just what you put ON your skin and breaking down the stigma around acne.

If you'd love to learn more from Steph (&check out her amazing skin) you can find her below:

Steph' Personal IG: @instictivebeautybystephanie

Instinctive beauty's IG: @instinctivebeauty3199

Book in with Steph

Show Notes:

Clean Skincare brands:

Skinjuice

Dermaviduals

Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!):

@sundaystrollsclub

@kimjoycey

SSxx

Have you been feeling overwhelmed with the pressure of a New Year? This used to be me BUT 2026 is going to be different!

In today's episode I touch on simple ways I am making an effort to live more consciously and slow the F down! Say bye bye to burnout and feelings of 'not good enough'.

Let's make 2026 OUR year.

Show Links:

OnSkin App

Skin Juice (my fav clean skincare brand!)

Eye of Horus (clean makeup brand)

Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!):

@sundaystrollsclub

@kimjoycey

SSxx

This week is our final episode of 2025!

We share what we have achieved from our vision boards and what we are working towards in 2026.

2025 has been a massive year of growth and letting go of what doesn't serve us (as well as lots of exhaustion). 

We also touch on updates with Sunday Strolls and what next year will look like for us! (with a big update!!) 

Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!):

@sundaystrollsclub

@kimjoycey

SSxx

In this week’s episode Kim sits down with Ally Campisi founder of Maha Collective. 

She speaks through her journey from cooperate girly to teaching yoga and awakening her true purpose. 

We touch on Ally’s experience travelling to India for 3 months, why yoga is more than what happens on the mat and all the wild rituals that lead her to where she is today. 

Find Ally here:

@allycampisi

@maha.collective

Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!):

@sundaystrollsclub

@kimjoycey

SSxx

In this week’s episode Kim talks through tips on getting through the holiday season whilst staying connected to your body and self!

It’s only natural to feel burnt out at this time of year, but there are things you could be doing today to help...

If you’re feeling drained, then this episode is for you!! See Kim’s top tips for preventing this from eventuating into burn out:

1. Phone free time

2. Let go of fitness trackers!

3. Breathwork/Yoga Kriya

4. Honor your boundaries

5. Prioritize alone time & journal

Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!):

@sundaystrollsclub

@kimjoycey

SSxx

In this week's episode Kim shares what 12 months of consistent gratitude has taught her. 

The top 4 lessons Kim has learnt through her daily practice are:

1. To be calm and intentional
2. To appreciate what you have and act from a place of abundance not lack
3. To always look for the positives in every situation
4. To question the ego and any negative thoughts

Gratitude has truly shifted Kim’s perspective on life and has changed the momentum of her wellness and recovery journey!

Show notes:

Selfdom gratitude journal (which Kim swears by)

Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!):

@sundaystrollsclub

@kimjoycey

SSxx

Holly's back from Japan and has lots to share! Catch up with us on the past month...

Kim talks through meeting Dom from Selfdom in person and attending the opening weekend for a new wellness/health club in Melbourne, and Holly chats us through her experience travelling around Japan.

Holly's Japan Must visit's:

1. Eat at Ichiran Ramen, Shibuya

2. Stay at Sequence Hotel (Miyashita Park), Shibuya

3. Visit Nara Deer Park, Osaka

4. Stay at a Ryokan in Kyoto (for a traditional experience)

5. Eat at Ebisugawa Second (Tepanyake), Kyoto

6. Eat Michuda Shoten (Cheap Ramen!), Shibuya

Let us know if you have any recommendations or are planning a trip yourself!

Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!):

@sundaystrollsclub

@kimjoycey

SSxx

Are you currently in the midst of a breakup? Or maybe just a big life shift?

In this week's episode Kim sit's down with her sister, Felicity, and chats on her experience with re-discovering herself and her purpose post break-up as well as how she coped with moving interstate in her early 20's. A raw and relatable conversation.

If you are feeling alone in your struggles then this episode is for you!

Find Felicity on instagram @felicitycjoycey

Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!):

@sundaystrollsclub

@kimjoycey

SSxx

This weeks episode we have our very first guest!! Tamsyn Nanfra; a lived experience mental health occupational therapist who shares her own journey through restriction, bingeing and mental health. 

We touch on tips to help you manage mental wellbeing day to day and get out of your own head when it comes to comparison!

you can find Tamsyn on instagram @tamsynwellness

Show notes:

Values Quiz

Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!):

@sundaystrollsclub

@kimjoycey

SSxx

In this week's episode we talk through feeling behind in your twenties, and at any stage of your life!

We discuss how we deal with comparison, being on different timelines to friends and the guilt of feeling like you're not achieving what others are. 

Some important notes to remember:

- you only see outcomes, not journeys

- is it what YOU want?

- everyone is on a different timeline, and that's okay!

- you are not alone

Please leave any feedback or Q's below or feel free to send a dm on instagram (or better yet in person at walk club!):

@sundaystrollsclub

@kimjoycey

SSxx