In today's episode, Devante talks all about the power of being able to call upon gratitude, allowing you to feel more thankful in those hard times. No, it is not perfect, nor is Devante in this, but he does have some tips on how we can all do our best to manage those negative thoughts, pulling out the positive or thankful thoughts.

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Get well, stay well, and be your best friends. We hope you enjoy!

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