I have not always been good with self-care. Okay, that is an understatement. I used to treat myself like absolute crap. I think because I didn’t really have someone to teach me about self-care, and I didn't value myself. Now, at almost 30 years old, I feel I have finally gotten a handle on this self-care thing, and want to share with you how I practice self-care as a highly sensitive person. 

Follow me on Instagram at @sensitiveisbeautiful for more on life as a highly sensitive person.