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#5: How to Build KILLER legs without the Bulky look
On this Episode of the Jay Daniels Coaching Podcast - I deep dive into the 3 Primary goals around changing your Legs. 1 - How to go from Bulky to Slim Legs, 2 - How to go from Skinny to Shapely legs and 3 - How to reduce Fat from Your legs. Relevant to Beginners and intermediate level and focuses on Training adaptation & Nutrition.
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By Jay DanielsOn this Episode of the Jay Daniels Coaching Podcast - I deep dive into the 3 Primary goals around changing your Legs. 1 - How to go from Bulky to Slim Legs, 2 - How to go from Skinny to Shapely legs and 3 - How to reduce Fat from Your legs. Relevant to Beginners and intermediate level and focuses on Training adaptation & Nutrition.