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5. How to Feel Your Feels
In this episode, I discuss why it's important to feel our feelings, and I walk you through how to do it most effectively.
Much of this information is drawn from my studies with The School of Embodied Arts.
Referenced in this episode:
Looking to book a feminine embodiment coaching session? Click here.
Music from this episode:
"Willow and the Light" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
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By Shea MilesIn this episode, I discuss why it's important to feel our feelings, and I walk you through how to do it most effectively.
Much of this information is drawn from my studies with The School of Embodied Arts.
Referenced in this episode:
Looking to book a feminine embodiment coaching session? Click here.
Music from this episode:
"Willow and the Light" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/