
Sign up to save your podcasts
Or
Anxiety can be super overwhelming, we have all dealt with it unfortunately, todays society has the perfect conditions for it. Here I talk about my tips, advice, and personal struggles with anxiety in college. Number one thing to remember is its ok!!! We all struggle and we are all in this together :) stop being so hard on urself! I also talk about the concept of rewiring your brain to say you CAN instead of can't....remember that when you want something in life the whole universe conspires for you to have it!
Anxiety can be super overwhelming, we have all dealt with it unfortunately, todays society has the perfect conditions for it. Here I talk about my tips, advice, and personal struggles with anxiety in college. Number one thing to remember is its ok!!! We all struggle and we are all in this together :) stop being so hard on urself! I also talk about the concept of rewiring your brain to say you CAN instead of can't....remember that when you want something in life the whole universe conspires for you to have it!