This week, Jamie and Phil reflect on the changing season, how to psychologically prepare for winter, and some great ways to reconnect to yourself in order to stay present, mentally strong and grounded. 
 
- We love hearing from you! Send your thoughts, reflections and questions to: <a href="mailto:mail@safeharbourpodcast.com" rel="noopener noreferrer nofollow">mail@safeharbourpodcast.com</a>

This week, Jamie and Phil reflect on the changing season, how to psychologically prepare for winter, and some great ways to reconnect to yourself in order to stay present, mentally strong and grounded. - We love hearing from you! Send your thoughts, reflections and questions to: mail@safeharbourpodcast.com

This week, Jamie and Phil reflect on the changing season, how to psychologically prepare for winter, and some great ways to reconnect to yourself in order to stay present, mentally strong and grounded. 
 
- We love hearing from you! Send your thoughts, reflections and questions to: <a href="mailto:mail@safeharbourpodcast.com" rel="noopener noreferrer">mail@safeharbourpodcast.com</a>

#5 How To Handle The Onset Of Winter & Reflections On Lockdown 2

Phil Askew and Jamie Robins, two coaches living in England, who acted on their urge to launch a Podcast for men in the thick of the global 2020 pandemic. The intention is to create open and authentic, conversational shows exploring a wide range of topics from mental health and mindset through to purpose, mission and direction.

Season 3 - Jamie is now flying solo interviewing man from all around the world about what it means to be a man in this modern time. Please like and subscribe to my podcast that will help us reach more men and continue to have these amazing conversations!

Education

Self-Improvement

Phil Askew and Jamie Robins, two coaches living in England, who acted on their urge to launch a Podcast for men in the thick of the global 2020 pandemic. The intention is to create open and authentic, conversational shows exploring a wide range of topics from mental health and mindset through to purpose, mission and direction. Season 3 - Jamie is now flying solo interviewing man from all around the world about what it means to be a man in this modern time. Please like and subscribe to my podcast that will help us reach more men and continue to have these amazing conversations!

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#5 How To Handle The Onset Of Winter & Reflections On Lockdown 2

#5 How To Handle The Onset Of Winter & Reflections On Lockdown 2

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