The Twenties Mindset

#5. How to thrive while single using psychology

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In this week's episode I share four research based tips that can be used to help you live your best life and thrive while being single! I hope you enjoy the episode xxx

Sources mentioned:

  • 2020 study on reasons for being single - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7218110/
  • 2021 study on life satisfaction and relationship desire - https://www.tandfonline.com/doi/abs/10.1080/14681994.2022.2099538?journalCode=csmt20
  • Book mentioned - Atomic Habits by James Clear
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    The Twenties MindsetBy Amy Downing
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