There are countless benefits to getting intimate with your menstrual cycle, not least of which is the ways doing so can improve your relationship. 

In this week's episode, we're chatting about three ways the knowledge of your cycle can help you level up your relationship:

1. Improve communication; 

2. Enhance fertility awareness to help a couple either avoid pregnancy or improve the likelihood of conception; and 

3. Elevate sexual compatibility and satisfaction

Enjoy and don't forget to leave a comment, rating, and review! xo 

 

Mentioned in this week's episode:

MyFlo App or MyFlo App

Alissa Vitti, author of WomanCode and In the Flo