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5 Ideas That Will Make 2024 Your Best Year Yet
Ready to level up your swimming game this year? In this episode, we’re letting loose a treasure trove of ideas that will make your swimming better than ever before. Whether you’ve been swimming for a long time or are just starting out. Tune in now!
00:00 Introduction
00:25 Infinite Games in Swimming: Finding Joy in the Process
03:09 The Concept of Play: Incorporating Fun into Swimming
05:06 Investing in Experiences: Rethinking Financial Planning for a Fulfilling Life
10:35 How to Be Honest About Your Strengths and Weaknesses in Training
12:09 The Power of Habits: Transforming Your Life as an Athlete
14:09 Training Solo? Effortless Swimming Membership Has You Covered
16:13 More Exclusive Interviews with Pro Triathletes: Insights and Inspiration
Die with Zero:
https://www.amazon.com/Die-Zero-Getting-Your-Money/dp/0358099765
Atomic Habits:
https://jamesclear.com/atomic-habits
Galapagos Swim Trip 2024:
https://effortlessswimming.com/galapagos/
Change your technique and swim a smoother, easier freestyle with the Effortless Swimming membership:
https://effortlessswimming.com/training-and-membership-plans/?el=blog
Do you want to work with me personally to improve your technique? Join my swim technique coaching here:
https://effortlessswimming.com/stroke-analysis-membership/?el=blog
This podcast episode is brought to you by FORM Goggles. Use code ‘EFFORTLESS‘ at checkout to receive 15% off your FORM GOGGLES today.
http://formswim.com/effortless
The post 5 Ideas That Will Make 2024 Your Best Year Yet appeared first on Effortless Swimming.
View all episodes
By Brenton FordReady to level up your swimming game this year? In this episode, we’re letting loose a treasure trove of ideas that will make your swimming better than ever before. Whether you’ve been swimming for a long time or are just starting out. Tune in now!
00:00 Introduction
00:25 Infinite Games in Swimming: Finding Joy in the Process
03:09 The Concept of Play: Incorporating Fun into Swimming
05:06 Investing in Experiences: Rethinking Financial Planning for a Fulfilling Life
10:35 How to Be Honest About Your Strengths and Weaknesses in Training
12:09 The Power of Habits: Transforming Your Life as an Athlete
14:09 Training Solo? Effortless Swimming Membership Has You Covered
16:13 More Exclusive Interviews with Pro Triathletes: Insights and Inspiration
Die with Zero:
https://www.amazon.com/Die-Zero-Getting-Your-Money/dp/0358099765
Atomic Habits:
https://jamesclear.com/atomic-habits
Galapagos Swim Trip 2024:
https://effortlessswimming.com/galapagos/
Change your technique and swim a smoother, easier freestyle with the Effortless Swimming membership:
https://effortlessswimming.com/training-and-membership-plans/?el=blog
Do you want to work with me personally to improve your technique? Join my swim technique coaching here:
https://effortlessswimming.com/stroke-analysis-membership/?el=blog
This podcast episode is brought to you by FORM Goggles. Use code ‘EFFORTLESS‘ at checkout to receive 15% off your FORM GOGGLES today.
http://formswim.com/effortless
The post 5 Ideas That Will Make 2024 Your Best Year Yet appeared first on Effortless Swimming.