Amberly Mitchell was from a small town up in Cheney, Washington, where her future in track and field was looking bright. Until one day, she confessed to her mom that she wanted to pursue a career in front of and behind the big screen. Almost instantly, her mother resigned from her position in the hospital where she was working at and moved to LA to support her daughter’s dreams. In this episode, Amberly talks us through her experiences thus far and shares many important lessons pertaining to abusive relationships.

Check out Amberly’s Instagram: @amberly_mitchell

If you’d like to get in touch with Norwin Lanot, visit: mindandgrind.podbean.com