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5. Into the Jungle! Colombia in 2 Weeks - with Samantha Dungca
Samantha Dungca is a Yogi, Founder & Co-Owner of SoulFlower Yoga & Wellness in Fairhaven, Massachusettes. She majored in Cultural Anthropology and has a deep love for travel. On this episode of CTS, Sam & I reflect on the toughest hike of our life. Along with recaps and insights from our 2 week trip through Colombia in November, 2022. We share our personal stories and experiences beginning in the city of Medellin, to the beaches in Santa Marta - from the jungles of the Lost City to the thermal pools in the mountains of Pereira.
_________________________
Timestamps:
00:00 Intro
00:15 Preview
1:35 Intention for the Trip - Why Colombia? Why Now?
6:35 The Itinerary
14:15 First Quarter of the Trip - Santa Marta
27:00 Into the Jungle - Hiking Days 1-4
1:09:40 Last Quarter of the Trip - Santa Rosa de Cabal
1:12:33 Holding Space for Each other
1:17:51 Conclusion
__________________________
Samantha Dungca:
Instagram: @soulflowersld
SoulFlower Yoga & Wellness: @soulfloweryogawellness
SoulFlower Yoga & Wellness Website: https://www.soulfloweryogaandwellness.com
___________________________
Connected Through Spirit :
Music brought to you by Maneesh de Moor
Podcast Website: https://anchor.fm/sophiacarolina
People & Places Mentioned:
+ Bohemia Beach Hostel
+ Costeño Social Foundation (Eco School in Santa Marta)
+ HorseShoe Tours in Palomino
+ Expotur - 4 Day Hike to The Lost City
+ Termales Santa Rosa de Cabal
___________________________
Connect with Sophia Carolina :
Instagram: @wh.itebuffalo
Current Offerings: https://bio.site/sophiacarolina
DONATE TO CONNECTED THROUGH SPIRIT
https://account.venmo.com/u/sophiacarolina_
View all episodes
By Sophia CarolinaSamantha Dungca is a Yogi, Founder & Co-Owner of SoulFlower Yoga & Wellness in Fairhaven, Massachusettes. She majored in Cultural Anthropology and has a deep love for travel. On this episode of CTS, Sam & I reflect on the toughest hike of our life. Along with recaps and insights from our 2 week trip through Colombia in November, 2022. We share our personal stories and experiences beginning in the city of Medellin, to the beaches in Santa Marta - from the jungles of the Lost City to the thermal pools in the mountains of Pereira.
_________________________
Timestamps:
00:00 Intro
00:15 Preview
1:35 Intention for the Trip - Why Colombia? Why Now?
6:35 The Itinerary
14:15 First Quarter of the Trip - Santa Marta
27:00 Into the Jungle - Hiking Days 1-4
1:09:40 Last Quarter of the Trip - Santa Rosa de Cabal
1:12:33 Holding Space for Each other
1:17:51 Conclusion
__________________________
Samantha Dungca:
Instagram: @soulflowersld
SoulFlower Yoga & Wellness: @soulfloweryogawellness
SoulFlower Yoga & Wellness Website: https://www.soulfloweryogaandwellness.com
___________________________
Connected Through Spirit :
Music brought to you by Maneesh de Moor
Podcast Website: https://anchor.fm/sophiacarolina
People & Places Mentioned:
+ Bohemia Beach Hostel
+ Costeño Social Foundation (Eco School in Santa Marta)
+ HorseShoe Tours in Palomino
+ Expotur - 4 Day Hike to The Lost City
+ Termales Santa Rosa de Cabal
___________________________
Connect with Sophia Carolina :
Instagram: @wh.itebuffalo
Current Offerings: https://bio.site/sophiacarolina
DONATE TO CONNECTED THROUGH SPIRIT
https://account.venmo.com/u/sophiacarolina_