Connected Through Spirit

Connected Through Spirit

By Sophia CarolinaEducationSelf-Improvement
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Connected Through Spirit episodes

  • 12. History Lesson Through the Eyes of a Hacker PT.2
    Join Hacker, Mark W and I, on this episode of CTS. Since Mark was young, he's had a fixed interest of getting to the root of things. He has deep knowledge in the Medical, Educational, Media, Banking, and Political Industries. Through his services, Mark has helped recover exploited children and aid in their rehabilitation. With experience ranging from Think Tanks, to National Infrastructures, he addresses valuable information through extensive research & pattern recognition. Mark reminds us that in order to understand present day problems, and better our society in the future, we have to learn the history that’s been purposefully buried right under our noses. Grab a pen and get ready to dive right in. 
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    Timestamps: 
    00:20 Preview (Part 2)
    00:25 Freedom vs. Liberty  
    5:19 The Illusion of Choice
    11:38 The Division Agenda & The War Against Free Thought
    18:29 "15 Minute Cities"
    21:55 Social Credit Systems
    25:53 Your Voice Matters
    30:05 Awareness Means Everything
    36:02 Exposing Ourselves to New Ways
    41:38 We the People - Means You!
    43:43 Conclusion
    __________________________
    Listen to Mark's Podcast Here! 
    ___________________________
    Connected Through Spirit:
    Music brought to you by Maneesh de Moor
    Podcast Website: https://anchor.fm/sophiacarolina
    Links & Resources Mentioned:
    + Fight Back & Keep Your Job -
    + Find Your Local & National Representatives - 
    ___________________________
    Connect with Sophia Carolina
    Instagram: @wh.itebuffalo   
    Current Offerings: https://bio.site/sophiacarolina 
    DONATE TO CONNECTED THROUGH SPIRIT  
    https://account.venmo.com/u/sophiacarolina_
    46 min
  • 11. History Lesson Through the Eyes of a Hacker PT.1
    Join Hacker, Mark W and I, on this episode of CTS. Since Mark was young, he's had a fixed interest of getting to the root of things. He has deep knowledge in the Medical, Educational, Media, Banking, and Political Industries. Through his services, Mark has helped recover exploited children and aid in their rehabilitation. With experience ranging from Think Tanks, to National Infrastructures, he addresses valuable information through extensive research & pattern recognition. Mark reminds us that in order to understand present day problems, and better our society in the future, we have to learn the history that’s been purposefully buried right under our noses. Grab a pen and get ready to dive right in.
    _________________________
    Timestamps:
    00:00 Intro
    00:16 Preview (Part 1)
    00:21 A Hacker in the Making
    4:30 The Statement that Brought This Conversation  
    6:22 Constitutional Republic vs. Democracy
    9:50 John D. Rockefeller
    12:45 History of the American Medical System & Association   
    26:50 History of Media in America
    29:23 History of the American Education System  
    31:50 History on the American Banking System  
    42:46 History on the American Political System
    55:52 End of Part 1
    __________________________
    Listen to Mark's Podcast Here! 
    ___________________________
    Connected Through Spirit :
    Music brought to you by Maneesh de Moor
    Podcast Website: https://anchor.fm/sophiacarolina 
    Links & Resources Mentioned:
    + The Story of Our Past - An Episode with my Father
    ___________________________
    Connect with Sophia Carolina :
    Instagram: @wh.itebuffalo   
    Current Offerings: https://bio.site/sophiacarolina 
    DONATE TO CONNECTED THROUGH SPIRIT  
    https://account.venmo.com/u/sophiacarolina_
    57 min
  • 10. Kambo Frog Medicine - with Shoval Rose

    Shoval Rose is a Trauma Informed, Plant Medicine Facilitator and Integration Coach. She is devoted to being a safe refuge and guide to anyone who feels called to do the work through these medicines. Josh & Shoval Rose created ‘Transformational Medicine’ currently based in Orlando, FL. Learn more about Kambo and other available offerings in this short and informative episode of Connected through Spirit.

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    Timestamps:

    00:00 Preview

    00:18 Intro
    03:11 Backstory and Introduction to Transformational Medicine
    07:35 Kambo & Benefits
    19:30 Real-time Stories
    23:58 Other Available Offerings
    26:23 Conclusion - Schedule a Call or Session

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    Transformational Medicine with Shoval Rose

    Shoval Rose: @shoval.rose

    Website: https://www.transformationalmedicine.life
    TM Instagram: @transformational.medicine

    ___________________________

    Connected Through Spirit

    Music brought to you by Maneesh de Moor
    Podcast Website: https://anchor.fm/sophiacarolina  

    ___________________________

    Connect with Sophia Carolina    

    Instagram: @wh.itebuffalo 
    Current Offerings: https://bio.site/sophiacarolina 


    DONATE TO CONNECTED THROUGH SPIRIT   
    https://account.venmo.com/u/sophiacarolina_

    30 min
  • 9. Guatemala Volunteer Trip Recap - with Sam Dungca & Alexis Costa
    What a way to start the year in 2023! On February 23rd, Samantha, Alexis & I traveled to the sacred lands of Guatemala to facilitate a 9 day Volunteer Trip to 10 guests from across the East Coast. We had attendees visiting from Massachusetts, New York, South Carolina, Chicago and Florida coming together to support Atitlan Eco School. An Eco School located in Jaibailto, Lake Atitlan. During these days, we were able to purchase school materials for the children, materials for the week, be involved in labor projects, hands on activities, and even give a big donation to the school! Supporting their current building projects along with financial support for the funding of their classroom teacher - Santos!
    On this episode of CTS, find out behind the scene stories, and experience our Guatemala Volunteer Trip through us! Sharing different perspectives, reflections and journal entries as we re-live our experience after coming back home from a long venture. 
    Watch our Youtube Video Here!
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    Timestamps:
    00:00 Preview
    00:18 Intro 
    01:42 About Soulflower Yoga & Wellness
    03:57 The Power of Three - How Sam & Sophia Met
    10:03 Finding Atitlan Eco School
    18:55 Days 1 & 2 - Setting the Tone for the Trip
    25:00 Behind the Scenes
    40:05 Days 3-6 - Volunteering & Reflections
    50:48 Day 7 - Field trip Day!
56:45 Conclusion
     
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Samantha Dungca & Alexis Costa - Owner & Founders of Soulflower Yoga & Wellness :
    Samantha's Instagram: @soulflowersld
    Alexis' Instagram: @alexisann_asanas
    SFY&W Instagram: @soulfloweryogawellness
    SoulFlower Yoga & Wellness Website: https://www.soulfloweryogaandwellness.com
    Atitlan Eco School:
    Instagram: @atitlanecoschool
    Website & Donate Here
    Atitlan Herbals - Traditional Chinese Medicine Courses and Resources:
    Instagram: @atitlanherbals
    In Person & Online Courses 
    Atitlan Herbals Youtube 
    Shop Products & Workbook
    ___________________________
    Connected Through Spirit :
    Music brought to you by Maneesh de Moor
    Podcast Website: https://anchor.fm/sophiacarolina  

    People + Places Mentioned:
    + EP.5 "Into the Jungle! 2 Weeks in Colombia - with Samantha Dungca"
    + La Casa del Mundo Hotel
    + MagicTravel GT
    ___________________________   
    Connect with Sophia Carolina :
    Instagram: @wh.itebuffalo 
    Current Offerings: https://bio.site/sophiacarolina  
    DONATE TO CONNECTED THROUGH SPIRIT  
    https://account.venmo.com/u/sophiacarolina_
    1 hr 7 min
  • 8. Foundational Pillars through Yoga in CR - with Emely Diaz
    Emely is a Certified Yogi, Assisted Stretch & Thai Masseuse. Through her practice and community, she was led to stepping away from a fast paced society and move to Costa Rica for the next few months. Emely shares what she’s already learned through social, physical, spiritual, financial, emotional, and nutritional aspects using Alina Alive’s Holistic Health Wheel. 
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    Timestamps:
    00:00 Preview
    00:21 Intro to Our Relationship
    5:36 “Social” Living vs Visiting & Staying Connected
    13:58 “Spiritual” Deepening through a Yoga Practice, Consistency & Presence
    19:35 “Financial” The Reality of Costs
    20:52 Upcoming Trip Shoutout
    27:26 “Emotional” Leaving Comfort & Moving Through Frustrations
    29:04 “Nutrition” Good Food = High Energy
    31:55 Experience Emely’s Jungle Reset Yoga Retreat!
    32:42 Conclusion 
    __________________________ 
    Emely Diaz:
    Instagram: @movimientos.del.sol
    Jungle Reset Yoga Retreat, October 8th-13th: https://instagram.com/jungleyogaretreat?igshid=YmMyMTA2M2Y= 
    ___________________________ 
    Connected Through Spirit :
    Music brought to you by Maneesh de Moor
    Podcast Website: https://anchor.fm/sophiacarolina  
    ___________________________ 
    Connect with Sophia Carolina:
    Instagram: @wh.itebuffalo 
    Current Offerings: https://bio.site/sophiacarolina  
    DONATE TO CONNECTED THROUGH SPIRIT
    https://account.venmo.com/u/sophiacarolina_
    35 min
  • 7. LET GO + LET GOD

    As I fail to make it on another flight yet again, I realize this is the perfect opportunity to give you a short solo episode with no interviews. So speaking to you straight from my bathroom and straight from the heart, allow this to be the first introduction to me, and what I'm bringing to the table on this channel of CTS.

    Today, I give you a little background on who I am, how I got here, and how a 2 week trip to Florida turned into a 2 month journey! Being able to trust in the timing of the DIVINE with a smile on my face and continually having patience “🤷🏻‍♀️” You just gotta laugh it off at this point.
    I might as well adopt “let go and let god” as my motto. But come to think of it, I DID tattoo the word 'surrender' above my knee a year ago..
    So, I invite you to maybe take a few puffs, and tune in with me. See how it all connects and what it’s bringing for the FUTURE! Get some sneak peaks into episodes to come, and exclusive projects & offerings!
    _________________________
    Timestamps: 

    00:00 Preview
    00:20 Intro
    2:59 Who am I, Where am I from?

    7:19 Moving out of USA
    15:51 Meeting Mr. Canada
    18:00 Traveling Timeline    
    23:05 SPIRIT TAKE THE WHEEL
    30:48 The Art of Letting Go
    32:19 Current Offerings & Projects
    35:48 Moving Forward
    38:23 Conclusion

    _________________________ 

    Connect with Sophia Carolina
    Instagram: @wh.itebuffalo
    Current Offerings: https://bio.site/sophiacarolina


    Upcoming Offerings:
    Graphic Design - Email: [email protected]
    “Cooking for the Soul” 25+ Recipe Book - Available Soon!
    “Mommy & Me Healing Journal” (Ebook + Paperback) in collaboration with Chasity Wuergler - Available Soon!

    ___________________________ 

    Connected Through Spirit
    Music brought to you by Maneesh de Moor
    Podcast Website: https://anchor.fm/sophiacarolina 

    People + Places Mentioned:
    The Mind’s Eye Community (Orlando Fl)
    Volunteer Trip to Guatemala
    Sacred Wombyn (Orlando FL)
    Mommy & Me Healing Event - May 13, 2023

    Previous Episodes Mentioned:
    EP 5 with Samantha Dungca
    EP 2 with Saige Sanford
    EP 6 with Chasity Wuergler
    EP 3 with Jim Gale 

    ___________________________ 

    DONATE TO CONNECTED THROUGH SPIRIT  
    https://account.venmo.com/u/sophiacarolina

    39 min
  • 6. Story Behind the Mommy & Me Healing Event - with Chasity Wuergler

    Chasity Wuergler is the Creator and Founder of the Mommy & Me Healing Event. This conscious one day festival offers educational and interactive workshops for mothers and children to heal alongside one another. The intention is that if we can focus on healing the mother, the portal of where we all originated, we can heal generations to come.

    On this episode of Connected through Spirit, learn Chasity's story and how her childhood initiated her for her calling and life’s purpose. Allowing herself to be guided by God's grace and anointing in later years, Chasity spent a summer volunteering at a children's refuge center in Coban, Guatemala. Soon after, becoming a first time mother to her daughter, Avery. She explains how her search for an event, led her to creating her own. A call to action for Mothers who want to end their generational family trauma for their kids to have a better future. 

    Listen into a recap of the first Mommy & Me Event and what you can expect for the next one. We can’t wait to see you there! May 13th in St. Cloud, Florida

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    Timestamps: 
    00:16 Preview
    00:35 Introduction

    02:20 Chasity’s Story - Volunteering at a Children’s Home in Guatemala
    10:55 Becoming a Mother
    20:00 Creating the Mommy & Me Healing Event
    31:02 Healing Our Parental Wounds
    34:16 Witnessing the Event & Attendees
    37:33 Testimonials
    40:00 The Next Mommy & Me Healing Event
    46:27 Locally Based, Nationwide Event
    50:25 Sneak Peak into the “Mommy & Me Healing Journal” 2 Book Series
    54:20 Conclusion  

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    Chasity Wuergler:
    Instagram: @djonechain
    Mommy & Me Healing Event: www.mommyandmehealingevent.com
    Instagram: @mommyandmehealingevent
    Youtube Video - Mommy & Me Healing Event 

    ___________________________  

    Connected Through Spirit :
    Music brought to you by Maneesh de Moor
    Podcast Website: https://anchor.fm/sophiacarolina  

    People & Places Mentioned:
    + Volunteering Opportunities - WorkAway.Info , WWOOF USA , WWOOF International  
    + Food Forest Abundance, Regenerative Farm (Tune into EP #3 on Connected through Spirit)
    + AUREA: Leadership Forum - Step into the Golden Age
    + Mommy & Me Healing Event, May 13th 

     ___________________________  

    Connect with Sophia Carolina :
    Instagram: @wh.itebuffalo 
    Current Offerings: https://bio.site/sophiacarolina   

    DONATE TO CONNECTED THROUGH SPIRIT
    https://account.venmo.com/u/sophiacarolina_

    59 min
  • 5. Into the Jungle! Colombia in 2 Weeks - with Samantha Dungca

    Samantha Dungca is a Yogi, Founder & Co-Owner of SoulFlower Yoga & Wellness in Fairhaven, Massachusettes. She majored in Cultural Anthropology and has a deep love for travel. On this episode of CTS, Sam & I reflect on the toughest hike of our life. Along with recaps and insights from our 2 week trip through Colombia in November, 2022. We share our personal stories and experiences beginning in the city of Medellin, to the beaches in Santa Marta - from the jungles of the Lost City to the thermal pools in the mountains of Pereira. 

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    Timestamps: 

    00:00 Intro

    00:15 Preview
    1:35 Intention for the Trip - Why Colombia? Why Now?
    6:35 The Itinerary  
    14:15 First Quarter of the Trip - Santa Marta
    27:00 Into the Jungle - Hiking Days 1-4
    1:09:40 Last Quarter of the Trip - Santa Rosa de Cabal
    1:12:33 Holding Space for Each other
    1:17:51 Conclusion 

    __________________________ 

    Samantha Dungca:

    Instagram: @soulflowersld
    SoulFlower Yoga & Wellness: @soulfloweryogawellness
    SoulFlower Yoga & Wellness Website: https://www.soulfloweryogaandwellness.com

    ___________________________ 

    Connected Through Spirit :

    Music brought to you by Maneesh de Moor
    Podcast Website: https://anchor.fm/sophiacarolina  

    People & Places Mentioned:

    + Bohemia Beach Hostel
    + Costeño Social Foundation (Eco School in Santa Marta)
    + HorseShoe Tours in Palomino
    + Expotur - 4 Day Hike to The Lost City
    + Termales Santa Rosa de Cabal 

    ___________________________ 

    Connect with Sophia Carolina :

    Instagram: @wh.itebuffalo 
    Current Offerings: https://bio.site/sophiacarolina  

    DONATE TO CONNECTED THROUGH SPIRIT

    https://account.venmo.com/u/sophiacarolina_

    1 hr 21 min
  • 4. Free birthing, Natures’ Initiation - with Luisa Crane

    Labor Doula, Luisa Crane, deep dives into all things labor. Having personally experienced birthing 3 daughters of her own, and assisting many women on their journey, Luisa shares raw truths behind many hospital births vs birthing in the comfort of your own home. Learn the history behind doulas, insights and hidden secrets. Expand your understanding, and hear what is possible during the biggest initiation of becoming a mother. 

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    Timestamps:


    00:00 Preview
    00:22 Intro
    2:40 “Supporter of Women” The Ancient Practice
    3:50 Luisa’s Story
    6:56 The Process of Becoming a Doula
    10:19 Know Your Partner Before Birthing
    12:12 Effectiveness of Early Labor Intercourse
    15:30 The Takeover of Man
    18:47 Birth Control Secrets
    23:35 Home Births vs Hospital Births
    34:50 Question Everything - Serve & Protect
    38:00 The Lesson is the Labor
    39:52 A Message for Mothers
    44:12 Conclusion 

    __________________________


    Luisa Crane:
    Instagram: @luisacrane23

    Places Mentioned:
    DONA Doula Training and Certification 
    The Bradley Method - Couple's Class

    ___________________________


    Connected Through Spirit :
    Music brought to you by Maneesh de Moor
    Podcast Website: https://anchor.fm/sophiacarolina 

     ___________________________ 

    Connect with Sophia Carolina  :

    Instagram: @wh.itebuffalo 
    Current Offerings: https://bio.site/sophiacarolina  

    DONATE TO CONNECTED THROUGH SPIRIT

    https://account.venmo.com/u/sophiacarolina_

    47 min
  • 3. Picking Up Seeds & Shovels, Instead of Guns & Bullets - with Jim Gale

    Chief Storyteller & Founder of Food Forest Abundance, Jim Gale, joins us on this episode of Connected Through Spirit. With a mission to build a free, healthy, and abundant society for generations to come using permaculture principles. Our world as we know it, is collapsing and we’re calling in more heart-led leaders. It’s time to step out of HIStory and create OurStory through sustainable & innovative solutions. Choose to step out of fear and live a life of faith, courage, and joy through natures example. 

    “Though the problems of our world are increasingly complex, the solutions remain embarrassingly simple” - Bill Mollison 

    Food Forest Abundance is located on Galt’s Landing in St. Cloud, Florida. Since their launch on Earth Day 2021, they have designed food forests for customers in 46 states & 17 countries including resorts in Thailand, large farms in Africa, and single-family residences from Poland to Mexico and all around the United States. Their professional food forest designers can design in any location around the world. FFA focuses on a Problem vs. Solution strategy and helps transform any yard into a food Forest; Creating a system of self-reliance that’s easy and enjoyable. 

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    Timestamps: 

    00:00 Preview

    00:21 Intro 
    1:20 Jim’s Backstory 
    2:15 Becoming Aware of the Poisons Around Us 
    4:32 Shifting From the Mind to the Heart 
    6:50 Freedom Over Force 
    16:07 Finding the Answers in Our Questions 
    18:20 Governments & Corp(se)orations vs. Nature’s Abundance 
    26:00 Becoming the Solution 
    31:30 Freedom Farm Academy & Self Reliance Education 
    42:50 Learn About Your Free Strategy Session  
    45:15 Conclusion 

    __________________________ 

    Jim Gale:

    Instagram: @foodforestabundance
    Website: https://foodforestabundance.com/ 
    FoodForestAbundance Monthly Newsletter Signup: https://shop.foodforestabundance.com/pages/newsletter-signup 
    Book Your Free Strategy Session & Receive $100 Design Credit! https://shop.foodforestabundance.com/SOPHIAPLAZA 
    Buy a Design Today! Use Coupon Code: SOPHIAPLAZA for 5% Off! https://shop.foodforestabundance.com/discount/SOPHIAPLAZA?ref=SOPHIAPLAZA
    Become a FFA Ambassador: https://affiliate.foodforestabundance.com/create-account?ref=SOPHIAPLAZA 

    ___________________________

    Connected Through Spirit:

    Music brought to you by Maneesh de Moor
    Podcast Website: https://anchor.fm/sophiacarolina 

    ___________________________

    Connect with Sophia Carolina :

    Instagram: @wh.itebuffalo 
    Current Offerings: https://bio.site/sophiacarolina 

    DONATE TO CONNECTED THROUGH SPIRIT

    https://account.venmo.com/u/sophiacarolina_

    48 min

About Connected Through Spirit

From the publisher's feed

Connected Through Spirit is a bi-weekly, soul-expanding podcast brought to you by your host, Sophia Carolina. Bringing you honest, and conscious conversations with special guest appearances from all over the globe. Listen to insights, messages, and stories from teachers, artists, entrepreneurs, authors, travelers, and more! Move beyond the mainstream by taking the wisdom from our past, to create a brighter future. Thank you for being here.