Connected Through Spirit

By Sophia Carolina

Connected Through Spirit is a bi-weekly, soul-expanding podcast brought to you by your host, Sophia Carolina. Bringing you honest, and conscious conversations with special guest appearances from all o... more

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FAQs about Connected Through Spirit:

How many episodes does Connected Through Spirit have?

The podcast currently has 12 episodes available.

Connected Through Spirit episodes:

June 14, 2023 12. History Lesson Through the Eyes of a Hacker PT.2
Join Hacker, Mark W and I, on this episode of CTS. Since Mark was young, he's had a fixed interest of getting to the root of things. He has deep knowledge in the Medical, Educational, Media, Banking, and Political Industries. Through his services, Mark has helped recover exploited children and aid in their rehabilitation. With experience ranging from Think Tanks, to National Infrastructures, he addresses valuable information through extensive research & pattern recognition. Mark reminds us that in order to understand present day problems, and better our society in the future, we have to learn the history that’s been purposefully buried right under our noses. Grab a pen and get ready to dive right in.
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Timestamps:
00:20 Preview (Part 2)
00:25 Freedom vs. Liberty
5:19 The Illusion of Choice
11:38 The Division Agenda & The War Against Free Thought
18:29 "15 Minute Cities"
21:55 Social Credit Systems
25:53 Your Voice Matters
30:05 Awareness Means Everything
36:02 Exposing Ourselves to New Ways
41:38 We the People - Means You!
43:43 Conclusion
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Mark W: [email protected]
Listen to Mark's Podcast Here!
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Connected Through Spirit:
Music brought to you by Maneesh de Moor
Podcast Website: https://anchor.fm/sophiacarolina
Links & Resources Mentioned:
+ Fight Back & Keep Your Job -
+ Find Your Local & National Representatives -
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Connect with Sophia Carolina
Instagram: @wh.itebuffalo
Current Offerings: https://bio.site/sophiacarolina
DONATE TO CONNECTED THROUGH SPIRIT
https://account.venmo.com/u/sophiacarolina_
...more
46min
June 14, 2023 11. History Lesson Through the Eyes of a Hacker PT.1
Join Hacker, Mark W and I, on this episode of CTS. Since Mark was young, he's had a fixed interest of getting to the root of things. He has deep knowledge in the Medical, Educational, Media, Banking, and Political Industries. Through his services, Mark has helped recover exploited children and aid in their rehabilitation. With experience ranging from Think Tanks, to National Infrastructures, he addresses valuable information through extensive research & pattern recognition. Mark reminds us that in order to understand present day problems, and better our society in the future, we have to learn the history that’s been purposefully buried right under our noses. Grab a pen and get ready to dive right in.
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Timestamps:
00:00 Intro
00:16 Preview (Part 1)
00:21 A Hacker in the Making
4:30 The Statement that Brought This Conversation
6:22 Constitutional Republic vs. Democracy
9:50 John D. Rockefeller
12:45 History of the American Medical System & Association
26:50 History of Media in America
29:23 History of the American Education System
31:50 History on the American Banking System
42:46 History on the American Political System
55:52 End of Part 1
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Mark W: [email protected]
Listen to Mark's Podcast Here!
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Connected Through Spirit :
Music brought to you by Maneesh de Moor
Podcast Website: https://anchor.fm/sophiacarolina
Links & Resources Mentioned:
+ The Story of Our Past - An Episode with my Father
___________________________
Connect with Sophia Carolina :
Instagram: @wh.itebuffalo
Current Offerings: https://bio.site/sophiacarolina
DONATE TO CONNECTED THROUGH SPIRIT
https://account.venmo.com/u/sophiacarolina_
...more
57min
May 17, 2023 10. Kambo Frog Medicine - with Shoval Rose
Shoval Rose is a Trauma Informed, Plant Medicine Facilitator and Integration Coach. She is devoted to being a safe refuge and guide to anyone who feels called to do the work through these medicines. Josh & Shoval Rose created ‘Transformational Medicine’ currently based in Orlando, FL. Learn more about Kambo and other available offerings in this short and informative episode of Connected through Spirit.
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Timestamps:
00:00 Preview
00:18 Intro
03:11 Backstory and Introduction to Transformational Medicine
07:35 Kambo & Benefits
19:30 Real-time Stories
23:58 Other Available Offerings
26:23 Conclusion - Schedule a Call or Session
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Transformational Medicine with Shoval Rose
Shoval Rose: @shoval.rose
Website: https://www.transformationalmedicine.life
TM Instagram: @transformational.medicine
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Connected Through Spirit
Music brought to you by Maneesh de Moor
Podcast Website: https://anchor.fm/sophiacarolina
___________________________
Connect with Sophia Carolina
Instagram: @wh.itebuffalo
Current Offerings: https://bio.site/sophiacarolina

DONATE TO CONNECTED THROUGH SPIRIT
https://account.venmo.com/u/sophiacarolina_
...more
30min
May 03, 2023 9. Guatemala Volunteer Trip Recap - with Sam Dungca & Alexis Costa
What a way to start the year in 2023! On February 23rd, Samantha, Alexis & I traveled to the sacred lands of Guatemala to facilitate a 9 day Volunteer Trip to 10 guests from across the East Coast. We had attendees visiting from Massachusetts, New York, South Carolina, Chicago and Florida coming together to support Atitlan Eco School. An Eco School located in Jaibailto, Lake Atitlan. During these days, we were able to purchase school materials for the children, materials for the week, be involved in labor projects, hands on activities, and even give a big donation to the school! Supporting their current building projects along with financial support for the funding of their classroom teacher - Santos!
On this episode of CTS, find out behind the scene stories, and experience our Guatemala Volunteer Trip through us! Sharing different perspectives, reflections and journal entries as we re-live our experience after coming back home from a long venture.
Watch our Youtube Video Here!
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Timestamps:
00:00 Preview
00:18 Intro
01:42 About Soulflower Yoga & Wellness
03:57 The Power of Three - How Sam & Sophia Met
10:03 Finding Atitlan Eco School
18:55 Days 1 & 2 - Setting the Tone for the Trip
25:00 Behind the Scenes
40:05 Days 3-6 - Volunteering & Reflections
50:48 Day 7 - Field trip Day! 56:45 Conclusion

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 Samantha Dungca & Alexis Costa - Owner & Founders of Soulflower Yoga & Wellness :
Samantha's Instagram: @soulflowersld
Alexis' Instagram: @alexisann_asanas
SFY&W Instagram: @soulfloweryogawellness
SoulFlower Yoga & Wellness Website: https://www.soulfloweryogaandwellness.com
Atitlan Eco School:
Instagram: @atitlanecoschool
Website & Donate Here
Atitlan Herbals - Traditional Chinese Medicine Courses and Resources:
Instagram: @atitlanherbals
In Person & Online Courses
Atitlan Herbals Youtube
Shop Products & Workbook
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Connected Through Spirit :
Music brought to you by Maneesh de Moor
Podcast Website: https://anchor.fm/sophiacarolina   
People + Places Mentioned:
+ EP.5 "Into the Jungle! 2 Weeks in Colombia - with Samantha Dungca"
+ La Casa del Mundo Hotel
+ MagicTravel GT
___________________________
Connect with Sophia Carolina :
Instagram: @wh.itebuffalo
Current Offerings: https://bio.site/sophiacarolina
DONATE TO CONNECTED THROUGH SPIRIT
https://account.venmo.com/u/sophiacarolina_
...more
1h 7min
April 19, 2023 8. Foundational Pillars through Yoga in CR - with Emely Diaz
Emely is a Certified Yogi, Assisted Stretch & Thai Masseuse. Through her practice and community, she was led to stepping away from a fast paced society and move to Costa Rica for the next few months. Emely shares what she’s already learned through social, physical, spiritual, financial, emotional, and nutritional aspects using Alina Alive’s Holistic Health Wheel.
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Timestamps:
00:00 Preview
00:21 Intro to Our Relationship
5:36 “Social” Living vs Visiting & Staying Connected
13:58 “Spiritual” Deepening through a Yoga Practice, Consistency & Presence
19:35 “Financial” The Reality of Costs
20:52 Upcoming Trip Shoutout
27:26 “Emotional” Leaving Comfort & Moving Through Frustrations
29:04 “Nutrition” Good Food = High Energy
31:55 Experience Emely’s Jungle Reset Yoga Retreat!
32:42 Conclusion
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Emely Diaz:
Instagram: @movimientos.del.sol
Email: [email protected]
Jungle Reset Yoga Retreat, October 8th-13th: https://instagram.com/jungleyogaretreat?igshid=YmMyMTA2M2Y=
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Connected Through Spirit :
Music brought to you by Maneesh de Moor
Podcast Website: https://anchor.fm/sophiacarolina
___________________________
Connect with Sophia Carolina:
Instagram: @wh.itebuffalo
Current Offerings: https://bio.site/sophiacarolina
DONATE TO CONNECTED THROUGH SPIRIT
https://account.venmo.com/u/sophiacarolina_
...more
35min
April 05, 2023 7. LET GO + LET GOD
As I fail to make it on another flight yet again, I realize this is the perfect opportunity to give you a short solo episode with no interviews. So speaking to you straight from my bathroom and straight from the heart, allow this to be the first introduction to me, and what I'm bringing to the table on this channel of CTS.
Today, I give you a little background on who I am, how I got here, and how a 2 week trip to Florida turned into a 2 month journey! Being able to trust in the timing of the DIVINE with a smile on my face and continually having patience “🤷🏻‍♀️” You just gotta laugh it off at this point.
I might as well adopt “let go and let god” as my motto. But come to think of it, I DID tattoo the word 'surrender' above my knee a year ago..
So, I invite you to maybe take a few puffs, and tune in with me. See how it all connects and what it’s bringing for the FUTURE! Get some sneak peaks into episodes to come, and exclusive projects & offerings!
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Timestamps:
00:00 Preview
00:20 Intro
2:59 Who am I, Where am I from?
7:19 Moving out of USA
15:51 Meeting Mr. Canada
18:00 Traveling Timeline
23:05 SPIRIT TAKE THE WHEEL
30:48 The Art of Letting Go
32:19 Current Offerings & Projects
35:48 Moving Forward
38:23 Conclusion
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Connect with Sophia Carolina
Instagram: @wh.itebuffalo
Current Offerings: https://bio.site/sophiacarolina

Upcoming Offerings:
Graphic Design - Email: [email protected]
“Cooking for the Soul” 25+ Recipe Book - Available Soon!
“Mommy & Me Healing Journal” (Ebook + Paperback) in collaboration with Chasity Wuergler - Available Soon!
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Connected Through Spirit
Music brought to you by Maneesh de Moor
Podcast Website: https://anchor.fm/sophiacarolina
People + Places Mentioned:
The Mind’s Eye Community (Orlando Fl)
Volunteer Trip to Guatemala
Sacred Wombyn (Orlando FL)
Mommy & Me Healing Event - May 13, 2023
Previous Episodes Mentioned:
EP 5 with Samantha Dungca
EP 2 with Saige Sanford
EP 6 with Chasity Wuergler
EP 3 with Jim Gale
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DONATE TO CONNECTED THROUGH SPIRIT
https://account.venmo.com/u/sophiacarolina
...more
39min
March 22, 2023 6. Story Behind the Mommy & Me Healing Event - with Chasity Wuergler
Chasity Wuergler is the Creator and Founder of the Mommy & Me Healing Event. This conscious one day festival offers educational and interactive workshops for mothers and children to heal alongside one another. The intention is that if we can focus on healing the mother, the portal of where we all originated, we can heal generations to come.
On this episode of Connected through Spirit, learn Chasity's story and how her childhood initiated her for her calling and life’s purpose. Allowing herself to be guided by God's grace and anointing in later years, Chasity spent a summer volunteering at a children's refuge center in Coban, Guatemala. Soon after, becoming a first time mother to her daughter, Avery. She explains how her search for an event, led her to creating her own. A call to action for Mothers who want to end their generational family trauma for their kids to have a better future.
Listen into a recap of the first Mommy & Me Event and what you can expect for the next one. We can’t wait to see you there! May 13th in St. Cloud, Florida
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Timestamps:
00:16 Preview
00:35 Introduction
02:20 Chasity’s Story - Volunteering at a Children’s Home in Guatemala
10:55 Becoming a Mother
20:00 Creating the Mommy & Me Healing Event
31:02 Healing Our Parental Wounds
34:16 Witnessing the Event & Attendees
37:33 Testimonials
40:00 The Next Mommy & Me Healing Event
46:27 Locally Based, Nationwide Event
50:25 Sneak Peak into the “Mommy & Me Healing Journal” 2 Book Series
54:20 Conclusion
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Chasity Wuergler:
Instagram: @djonechain
Mommy & Me Healing Event: www.mommyandmehealingevent.com
Instagram: @mommyandmehealingevent
Youtube Video - Mommy & Me Healing Event
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Connected Through Spirit :
Music brought to you by Maneesh de Moor
Podcast Website: https://anchor.fm/sophiacarolina
People & Places Mentioned:
+ Volunteering Opportunities - WorkAway.Info , WWOOF USA , WWOOF International
+ Food Forest Abundance, Regenerative Farm (Tune into EP #3 on Connected through Spirit)
+ AUREA: Leadership Forum - Step into the Golden Age
+ Mommy & Me Healing Event, May 13th
___________________________
Connect with Sophia Carolina :
Instagram: @wh.itebuffalo
Current Offerings: https://bio.site/sophiacarolina
DONATE TO CONNECTED THROUGH SPIRIT
https://account.venmo.com/u/sophiacarolina_
...more
59min
March 14, 2023 5. Into the Jungle! Colombia in 2 Weeks - with Samantha Dungca
Samantha Dungca is a Yogi, Founder & Co-Owner of SoulFlower Yoga & Wellness in Fairhaven, Massachusettes. She majored in Cultural Anthropology and has a deep love for travel. On this episode of CTS, Sam & I reflect on the toughest hike of our life. Along with recaps and insights from our 2 week trip through Colombia in November, 2022. We share our personal stories and experiences beginning in the city of Medellin, to the beaches in Santa Marta - from the jungles of the Lost City to the thermal pools in the mountains of Pereira.
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Timestamps:
00:00 Intro
00:15 Preview
1:35 Intention for the Trip - Why Colombia? Why Now?
6:35 The Itinerary
14:15 First Quarter of the Trip - Santa Marta
27:00 Into the Jungle - Hiking Days 1-4
1:09:40 Last Quarter of the Trip - Santa Rosa de Cabal
1:12:33 Holding Space for Each other
1:17:51 Conclusion
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Samantha Dungca:
Instagram: @soulflowersld
SoulFlower Yoga & Wellness: @soulfloweryogawellness
SoulFlower Yoga & Wellness Website: https://www.soulfloweryogaandwellness.com
___________________________
Connected Through Spirit :
Music brought to you by Maneesh de Moor
Podcast Website: https://anchor.fm/sophiacarolina
People & Places Mentioned:
+ Bohemia Beach Hostel
+ Costeño Social Foundation (Eco School in Santa Marta)
+ HorseShoe Tours in Palomino
+ Expotur - 4 Day Hike to The Lost City
+ Termales Santa Rosa de Cabal
___________________________
Connect with Sophia Carolina :
Instagram: @wh.itebuffalo
Current Offerings: https://bio.site/sophiacarolina
DONATE TO CONNECTED THROUGH SPIRIT
https://account.venmo.com/u/sophiacarolina_
...more
1h 21min
February 22, 2023 4. Free birthing, Natures’ Initiation - with Luisa Crane
Labor Doula, Luisa Crane, deep dives into all things labor. Having personally experienced birthing 3 daughters of her own, and assisting many women on their journey, Luisa shares raw truths behind many hospital births vs birthing in the comfort of your own home. Learn the history behind doulas, insights and hidden secrets. Expand your understanding, and hear what is possible during the biggest initiation of becoming a mother.
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Timestamps:

00:00 Preview
00:22 Intro
2:40 “Supporter of Women” The Ancient Practice
3:50 Luisa’s Story
6:56 The Process of Becoming a Doula
10:19 Know Your Partner Before Birthing
12:12 Effectiveness of Early Labor Intercourse
15:30 The Takeover of Man
18:47 Birth Control Secrets
23:35 Home Births vs Hospital Births
34:50 Question Everything - Serve & Protect
38:00 The Lesson is the Labor
39:52 A Message for Mothers
44:12 Conclusion
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Luisa Crane:
Instagram: @luisacrane23

Places Mentioned:
DONA Doula Training and Certification
The Bradley Method - Couple's Class
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Connected Through Spirit :
Music brought to you by Maneesh de Moor
Podcast Website: https://anchor.fm/sophiacarolina
___________________________
Connect with Sophia Carolina :
Instagram: @wh.itebuffalo
Current Offerings: https://bio.site/sophiacarolina
DONATE TO CONNECTED THROUGH SPIRIT
https://account.venmo.com/u/sophiacarolina_
...more
47min
February 01, 2023 3. Picking Up Seeds & Shovels, Instead of Guns & Bullets - with Jim Gale
Chief Storyteller & Founder of Food Forest Abundance, Jim Gale, joins us on this episode of Connected Through Spirit. With a mission to build a free, healthy, and abundant society for generations to come using permaculture principles. Our world as we know it, is collapsing and we’re calling in more heart-led leaders. It’s time to step out of HIStory and create OurStory through sustainable & innovative solutions. Choose to step out of fear and live a life of faith, courage, and joy through natures example.
“Though the problems of our world are increasingly complex, the solutions remain embarrassingly simple” - Bill Mollison
Food Forest Abundance is located on Galt’s Landing in St. Cloud, Florida. Since their launch on Earth Day 2021, they have designed food forests for customers in 46 states & 17 countries including resorts in Thailand, large farms in Africa, and single-family residences from Poland to Mexico and all around the United States. Their professional food forest designers can design in any location around the world. FFA focuses on a Problem vs. Solution strategy and helps transform any yard into a food Forest; Creating a system of self-reliance that’s easy and enjoyable.
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Timestamps:
00:00 Preview
00:21 Intro
1:20 Jim’s Backstory
2:15 Becoming Aware of the Poisons Around Us
4:32 Shifting From the Mind to the Heart
6:50 Freedom Over Force
16:07 Finding the Answers in Our Questions
18:20 Governments & Corp(se)orations vs. Nature’s Abundance
26:00 Becoming the Solution
31:30 Freedom Farm Academy & Self Reliance Education
42:50 Learn About Your Free Strategy Session
45:15 Conclusion
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Jim Gale:
Instagram: @foodforestabundance
Website: https://foodforestabundance.com/
FoodForestAbundance Monthly Newsletter Signup: https://shop.foodforestabundance.com/pages/newsletter-signup
Book Your Free Strategy Session & Receive $100 Design Credit! https://shop.foodforestabundance.com/SOPHIAPLAZA
Buy a Design Today! Use Coupon Code: SOPHIAPLAZA for 5% Off! https://shop.foodforestabundance.com/discount/SOPHIAPLAZA?ref=SOPHIAPLAZA
Become a FFA Ambassador: https://affiliate.foodforestabundance.com/create-account?ref=SOPHIAPLAZA
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Connected Through Spirit:
Music brought to you by Maneesh de Moor
Podcast Website: https://anchor.fm/sophiacarolina
___________________________
Connect with Sophia Carolina :
Instagram: @wh.itebuffalo
Current Offerings: https://bio.site/sophiacarolina
DONATE TO CONNECTED THROUGH SPIRIT
https://account.venmo.com/u/sophiacarolina_
...more
48min

FAQs about Connected Through Spirit:

How many episodes does Connected Through Spirit have?

The podcast currently has 12 episodes available.