So many of us have felt the all-consuming passion for Roller Derby, especially when we first started. 

We want to eat, sleep, and breathe Derby 24/7 and we start to see other parts of our lives slip.

I don't know about you...but I want to be playing derby into my 60s. 

But there is no way that we can create a sustainable relationship with Derby if we let it become an all-consuming portion of our lives. 

In this episode, I bring you my top 5 tips for keeping a Derby-life balance to make sure that your priorities are aligned for a lasting relationship with Derby and keep you from burning out. 

Click here if you want to start down the path of being a powerful athlete on the track and in life with Krash Course: krashcourserollerderby.com

(Here you can book your strategy call mentioned in the Podcast).

We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.

Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash