How exciting, this episode I'm joined by the Aussie bird who convinced me to make the move to Mexico. Kimila McPherson, ditched her career as a former nurse to explore life as a wellness coach, yoga teacher, dream chaser and cacao connoisseur. We get to have some of the most rawest conversations on a daily basis and today you're invited to ears drop on her being vulnerable AF about past traumas, repeated patterns in relationships, using drugs and even yoga as a distraction and now healing the mess with breath work and lots of sleep. I was actually pretty nervous about her opening up in this way for the whole world to listen, but she shares knowing if she's healing the world is healing too. Show notes* available here, FOLLOW us on Instagram @thecoandteli for regular good goss and be sure to subscribe on what ever device you're listening from, so you hear from us each week automatically.

Breath work: http://www.scottschwenk.com/
https://www.davidelliott.com/
Connect with Kimila https://www.instagram.com/thewellnurse/
https://www.kimmcpherson.net/

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